Liesle Botha & Cheye Strydom — Cape Town 1

The race, in three figures

Field beaten

48%

Runs

33%

Stations

Biggest gain

1000m SkiErg

−0:04

v median

83/191

Rank

Biggest loss

50m Sled Pull

+1:00

v median

148/191

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:20

Running 1 4:30

60/191
v median −0:34

1000m SkiErg 4:50

83/191
v median −0:04
Block 02 8:48

Running 2 6:36

67/191
v median −0:27

50m Sled Push 2:12

140/191
v median +0:17
Block 03 15:30

Running 3 9:46

177/191
v median +2:33

50m Sled Pull 5:44

148/191
v median +1:00
Block 04 12:24

Running 4 7:00

80/191
v median −0:17

80m Burpee Broad Jump 5:24

110/191
v median +0:23
Block 05 13:26

Running 5 7:29

97/191
v median +0:00

1000m Row 5:57

139/191
v median +0:25
Block 06 9:12

Running 6 7:10

88/191
v median −0:10

200m Farmers Carry 2:02

112/191
v median +0:02
Block 07 12:21

Running 7 7:21

96/191
v median +0:00

100m Sandbag Lunges 5:00

145/191
v median +0:58
Block 08 13:28

Running 8 7:58

96/191
v median +0:00

Wall Balls 5:30

124/191
v median +0:35

Where the race went

Run total: 57:48
Stations: 36:39
Roxzone: 6:58
Best run lap: 6:36

Cape Town

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:58

B1 · 1000m SkiErg

0:57

0:13 0:44

B2 · 50m Sled Push

0:46

0:06 0:40

B3 · 50m Sled Pull

1:20

0:11 1:09

B4 · 80m Burpee Broad Jump

0:40

0:13 0:27

B5 · 1000m Row

0:59

0:17 0:42

B6 · 200m Farmers Carry

1:18

1:04 0:14

B7 · 100m Sandbag Lunges

1:00

0:41 0:19

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 183

A pace, not a person: at every mat, the middle of the 183 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:34 behind

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI148E

Measured against

Women · n = 191