Patience Udenwa & Angeline Thandeka Ncube — Cape Town 1

The race, in three figures

Field beaten

34%

Runs

55%

Stations

Biggest gain

Wall Balls

−0:29

v median

71/191

Rank

Biggest loss

80m Burpee Broad Jump

+0:49

v median

121/191

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:29

Running 1 4:41

72/191
v median −0:23

1000m SkiErg 4:48

79/191
v median −0:06
Block 02 11:05

Running 2 9:23

172/191
v median +2:20

50m Sled Push 1:42

45/191
v median −0:13
Block 03 13:59

Running 3 9:29

170/191
v median +2:16

50m Sled Pull 4:30

82/191
v median −0:14
Block 04 15:27

Running 4 9:37

173/191
v median +2:20

80m Burpee Broad Jump 5:50

121/191
v median +0:49
Block 05 14:06

Running 5 8:26

135/191
v median +0:57

1000m Row 5:40

116/191
v median +0:08
Block 06 8:40

Running 6 6:55

71/191
v median −0:25

200m Farmers Carry 1:45

41/191
v median −0:15
Block 07 11:02

Running 7 6:53

74/191
v median −0:28

100m Sandbag Lunges 4:09

108/191
v median +0:07
Block 08 12:01

Running 8 7:35

82/191
v median −0:23

Wall Balls 4:26

71/191
v median −0:29

Where the race went

Run total: 1:02:54
Stations: 32:50
Roxzone: 6:19
Best run lap: 6:53

Johannesburg

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:19

B1 · 1000m SkiErg

1:07

0:13 0:54

B2 · 50m Sled Push

1:06

0:05 1:01

B3 · 50m Sled Pull

0:43

0:06 0:37

B4 · 80m Burpee Broad Jump

0:37

0:16 0:21

B5 · 1000m Row

1:04

0:16 0:48

B6 · 200m Farmers Carry

0:53

0:40 0:13

B7 · 100m Sandbag Lunges

0:46

0:28 0:18

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 183

A pace, not a person: at every mat, the middle of the 183 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:13 behind

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI148E

Measured against

Women · n = 191