Alexandra White & Leticia van Panhuys — Cape Town 1

The race, in three figures

Field beaten

40%

Runs

47%

Stations

Biggest gain

80m Burpee Broad Jump

−0:22

v median

78/191

Rank

Biggest loss

1000m Row

+0:43

v median

164/191

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:10

Running 1 5:21

116/191
v median +0:17

1000m SkiErg 4:49

81/191
v median −0:05
Block 02 9:08

Running 2 7:17

116/191
v median +0:14

50m Sled Push 1:51

81/191
v median −0:04
Block 03 12:41

Running 3 7:59

133/191
v median +0:46

50m Sled Pull 4:42

94/191
v median −0:02
Block 04 12:42

Running 4 8:03

131/191
v median +0:46

80m Burpee Broad Jump 4:39

78/191
v median −0:22
Block 05 14:40

Running 5 8:25

134/191
v median +0:56

1000m Row 6:15

164/191
v median +0:43
Block 06 9:52

Running 6 7:56

126/191
v median +0:36

200m Farmers Carry 1:56

82/191
v median −0:04
Block 07 11:50

Running 7 7:34

105/191
v median +0:13

100m Sandbag Lunges 4:16

110/191
v median +0:14
Block 08 13:44

Running 8 8:06

103/191
v median +0:08

Wall Balls 5:38

132/191
v median +0:43

Where the race went

Run total: 1:00:38
Stations: 34:06
Roxzone: 7:30
Best run lap: 7:17

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 7:30

B1 · 1000m SkiErg

1:03

0:14 0:49

B2 · 50m Sled Push

0:57

0:04 0:53

B3 · 50m Sled Pull

1:08

0:10 0:58

B4 · 80m Burpee Broad Jump

1:07

0:15 0:52

B5 · 1000m Row

1:01

0:22 0:39

B6 · 200m Farmers Carry

0:56

0:43 0:13

B7 · 100m Sandbag Lunges

1:18

0:57 0:21

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 183

A pace, not a person: at every mat, the middle of the 183 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:24 behind

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI148E

Measured against

Women · n = 191