The race, in three figures
The race, in words
Portia Mpetu & Justine Malan finished 109th of 191 women's teams in the Doubles Open division at Cape Town 1 2026, in 1:42:25.
Nowhere gained more than the sandbag lunges: 0:38 on the median. The sled pull cost the most time: 0:59 slower than the median. The race faded late: the second half went 2:02 worse against the middle of the field than the first.
This was a slow day in Cape Town 1. Measured against their other races this season, the people who raced here lost about 8:50.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:21Running 1 4:11v median −0:53
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Block 02 9:48Running 2 7:13v median +0:10
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Block 03 12:41Running 3 6:58v median −0:15
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Block 04 12:52Running 4 7:09v median −0:08
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Block 05 13:06Running 5 7:25v median −0:04
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Block 06 10:23Running 6 8:03v median +0:43
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Block 07 11:51Running 7 8:27v median +1:06
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Block 08 14:12Running 8 8:50v median +0:52
Roxzone, per block
Approach · Exit 8:18
Against the middle of your field
Women · n = 183
A pace, not a person: at every mat, the middle of the 183 women's teams who finished.