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Noa Berrington & Izelle Cilliers — Cape Town 1 2026

W 25-29 n = 191
Finish · net time
1:43:39
+4:54 v median 1:38:45
Course +8:50 v season average ±2:41 · 399 teams
Women
114/191
25-29
28/42
Field beaten
40%

The race, in three figures

Field beaten
52%
Runs
22%
Stations
Biggest gain
50m Sled Push
−0:01
v median
91/191
Rank
Biggest loss
100m Sandbag Lunges
+2:28
v median
176/191
Rank

The race, in words

1:43:39 at Cape Town 1 2026 put Noa Berrington & Izelle Cilliers 114th of 191 women's teams in the Doubles Open division.

Legs and stations told different stories: 52% of the field beaten on the runs, 22% on the stations. The sandbag lunges cost the most time: 2:28 slower than the median. A harder second half: 5:08 more lost to the middle of the field after halfway than before it.

Cape Town 1 cost the whole field time: about 8:50 more than the average race this season, going by 399 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:34
    Running 1 4:26
    v median −0:38
    v median +0:14
  2. Block 02 8:31
    Running 2 6:37
    v median −0:26
    v median −0:01
  3. Block 03 12:11
    Running 3 6:59
    v median −0:14
    v median +0:28
  4. Block 04 13:08
    Running 4 7:16
    v median −0:01
    v median +0:51
  5. Block 05 13:26
    Running 5 7:42
    v median +0:13
    1000m Row 5:44
    v median +0:12
  6. Block 06 9:39
    Running 6 7:37
    v median +0:17
    v median +0:02
  7. Block 07 13:52
    Running 7 7:22
    v median +0:01
    v median +2:28
  8. Block 08 15:12
    Running 8 8:31
    v median +0:33
    Wall Balls 6:41
    v median +1:46

Roxzone, per block

Approach · Exit 8:13

B1 · 1000m SkiErg
0:50
0:12 0:38
B2 · 50m Sled Push
1:03
0:04 0:59
B3 · 50m Sled Pull
1:23
0:08 1:15
B4 · 80m Burpee Broad Jump
1:16
0:19 0:57
B5 · 1000m Row
1:16
0:15 1:01
B6 · 200m Farmers Carry
1:00
0:49 0:11
B7 · 100m Sandbag Lunges
1:24
0:35 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 183

A pace, not a person: at every mat, the middle of the 183 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:54 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 1 2026

See this race on page 9
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI148E
Measured against
Women · n = 191