The race, in three figures
The race, in words
1:43:39 at Cape Town 1 2026 put Noa Berrington & Izelle Cilliers 114th of 191 women's teams in the Doubles Open division.
Legs and stations told different stories: 52% of the field beaten on the runs, 22% on the stations. The sandbag lunges cost the most time: 2:28 slower than the median. A harder second half: 5:08 more lost to the middle of the field after halfway than before it.
Cape Town 1 cost the whole field time: about 8:50 more than the average race this season, going by 399 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:34Running 1 4:26v median −0:38
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Block 02 8:31Running 2 6:37v median −0:26
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Block 03 12:11Running 3 6:59v median −0:14
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Block 04 13:08Running 4 7:16v median −0:01
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Block 05 13:26Running 5 7:42v median +0:13
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Block 06 9:39Running 6 7:37v median +0:17
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Block 07 13:52Running 7 7:22v median +0:01
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Block 08 15:12Running 8 8:31v median +0:33
Roxzone, per block
Approach · Exit 8:13
Against the middle of your field
Women · n = 183
A pace, not a person: at every mat, the middle of the 183 women's teams who finished.