The race, in three figures
The race, in words
1:45:25 at Cape Town 1 2026 put Michaela Fiamoi & Chaney Van Niekerk 121st of 191 women's teams in the Doubles Open division.
The sled push cost the most time: 0:59 slower than the median. A harder second half: 2:16 more lost to the middle of the field after halfway than before it.
Cape Town 1 cost the whole field time: about 8:50 more than the average race this season, going by 399 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:50Running 1 3:54v median −1:10
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Block 02 10:13Running 2 7:19v median +0:16
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Block 03 12:37Running 3 7:54v median +0:41
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Block 04 14:18Running 4 8:34v median +1:17
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Block 05 14:28Running 5 8:49v median +1:20
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Block 06 10:33Running 6 8:44v median +1:24
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Block 07 12:56Running 7 8:48v median +1:27
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Block 08 14:19Running 8 9:06v median +1:08
Roxzone, per block
Approach · Exit 7:20
Against the middle of your field
Women · n = 183
A pace, not a person: at every mat, the middle of the 183 women's teams who finished.