Alexia Falkenberg & Celia Falkenberg — Cape Town 1

The race, in three figures

Field beaten

31%

Runs

38%

Stations

Biggest gain

200m Farmers Carry

−0:16

v median

38/191

Rank

Biggest loss

80m Burpee Broad Jump

+1:12

v median

137/191

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:26

Running 1 5:06

101/191
v median +0:02

1000m SkiErg 5:20

164/191
v median +0:26
Block 02 11:26

Running 2 9:30

173/191
v median +2:27

50m Sled Push 1:56

102/191
v median +0:01
Block 03 14:14

Running 3 9:30

172/191
v median +2:17

50m Sled Pull 4:44

97/191
v median +0:00
Block 04 15:39

Running 4 9:26

169/191
v median +2:09

80m Burpee Broad Jump 6:13

137/191
v median +1:12
Block 05 12:56

Running 5 7:16

86/191
v median −0:13

1000m Row 5:40

115/191
v median +0:08
Block 06 9:04

Running 6 7:20

98/191
v median +0:00

200m Farmers Carry 1:44

38/191
v median −0:16
Block 07 12:32

Running 7 7:46

115/191
v median +0:25

100m Sandbag Lunges 4:46

130/191
v median +0:44
Block 08 13:34

Running 8 8:17

108/191
v median +0:19

Wall Balls 5:17

115/191
v median +0:22

Where the race went

Run total: 1:04:07
Stations: 35:40
Roxzone: 5:57
Best run lap: 7:16

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:57

B1 · 1000m SkiErg

1:01

0:14 0:47

B2 · 50m Sled Push

0:52

0:04 0:48

B3 · 50m Sled Pull

0:40

0:06 0:34

B4 · 80m Burpee Broad Jump

0:52

0:10 0:42

B5 · 1000m Row

0:41

0:14 0:27

B6 · 200m Farmers Carry

1:00

0:47 0:13

B7 · 100m Sandbag Lunges

0:50

0:30 0:20

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 183

A pace, not a person: at every mat, the middle of the 183 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:55 behind

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI148E

Measured against

Women · n = 191