Thandie Mpala & Cathrine Mambosasa — Cape Town 1

The race, in three figures

Field beaten

23%

Runs

62%

Stations

Biggest gain

80m Burpee Broad Jump

−1:24

v median

25/191

Rank

Biggest loss

Wall Balls

+0:28

v median

118/191

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 12:16

Running 1 7:39

179/191
v median +2:35

1000m SkiErg 4:37

45/191
v median −0:17
Block 02 11:56

Running 2 9:38

175/191
v median +2:35

50m Sled Push 2:18

155/191
v median +0:23
Block 03 12:21

Running 3 7:35

114/191
v median +0:22

50m Sled Pull 4:46

101/191
v median +0:02
Block 04 11:39

Running 4 8:02

130/191
v median +0:45

80m Burpee Broad Jump 3:37

25/191
v median −1:24
Block 05 13:45

Running 5 8:08

123/191
v median +0:39

1000m Row 5:37

110/191
v median +0:05
Block 06 10:13

Running 6 8:14

134/191
v median +0:54

200m Farmers Carry 1:59

95/191
v median −0:01
Block 07 11:56

Running 7 8:31

139/191
v median +1:10

100m Sandbag Lunges 3:25

57/191
v median −0:37
Block 08 15:06

Running 8 9:43

146/191
v median +1:45

Wall Balls 5:23

118/191
v median +0:28

Where the race went

Run total: 1:07:26
Stations: 31:42
Roxzone: 8:21
Best run lap: 7:35

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 8:21

B1 · 1000m SkiErg

0:41

0:15 0:26

B2 · 50m Sled Push

1:19

0:08 1:11

B3 · 50m Sled Pull

1:22

0:12 1:10

B4 · 80m Burpee Broad Jump

1:08

0:22 0:46

B5 · 1000m Row

1:14

0:15 0:59

B6 · 200m Farmers Carry

1:12

1:00 0:12

B7 · 100m Sandbag Lunges

1:25

0:58 0:27

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 183

A pace, not a person: at every mat, the middle of the 183 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:38 behind

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI148E

Measured against

Women · n = 191