Keziah Reddy & Michaela De Sousa — Cape Town 1

The race, in three figures

Field beaten

41%

Runs

25%

Stations

Biggest gain

Wall Balls

−0:12

v median

87/191

Rank

Biggest loss

80m Burpee Broad Jump

+1:15

v median

139/191

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 12:35

Running 1 7:10

165/191
v median +2:06

1000m SkiErg 5:25

170/191
v median +0:31
Block 02 9:28

Running 2 7:19

119/191
v median +0:16

50m Sled Push 2:09

137/191
v median +0:14
Block 03 13:46

Running 3 7:56

129/191
v median +0:43

50m Sled Pull 5:50

151/191
v median +1:06
Block 04 13:52

Running 4 7:36

113/191
v median +0:19

80m Burpee Broad Jump 6:16

139/191
v median +1:15
Block 05 14:37

Running 5 7:56

119/191
v median +0:27

1000m Row 6:41

180/191
v median +1:09
Block 06 9:23

Running 6 7:23

102/191
v median +0:03

200m Farmers Carry 2:00

97/191
v median +0:00
Block 07 12:09

Running 7 7:14

89/191
v median −0:07

100m Sandbag Lunges 4:55

141/191
v median +0:53
Block 08 12:44

Running 8 8:01

99/191
v median +0:03

Wall Balls 4:43

87/191
v median −0:12

Where the race went

Run total: 1:00:31
Stations: 37:59
Roxzone: 10:12
Best run lap: 7:14

Cape Town

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:12

B1 · 1000m SkiErg

1:32

0:20 1:12

B2 · 50m Sled Push

1:45

0:08 1:37

B3 · 50m Sled Pull

1:16

0:09 1:07

B4 · 80m Burpee Broad Jump

1:12

0:22 0:50

B5 · 1000m Row

1:24

0:23 1:01

B6 · 200m Farmers Carry

1:50

0:49 1:01

B7 · 100m Sandbag Lunges

1:14

0:55 0:19

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 183

A pace, not a person: at every mat, the middle of the 183 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:54 behind

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI148E

Measured against

Women · n = 191