The race, in three figures
The race, in words
Michaela De Sousa & Keziah Reddy finished 131st of 191 women's teams in the Doubles Open division at Cape Town 1 2026, in 1:48:39.
The burpee broad jumps cost the most time: 1:15 slower than the median. Stronger after halfway: 4:52 better against the middle of the field than before it. 10:12 in the roxzone was slower than 86% of the field.
Cape Town 1 cost the whole field time: about 8:50 more than the average race this season, going by 399 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:35Running 1 7:10v median +2:06
-
Block 02 9:28Running 2 7:19v median +0:16
-
Block 03 13:46Running 3 7:56v median +0:43
-
Block 04 13:52Running 4 7:36v median +0:19
-
Block 05 14:37Running 5 7:56v median +0:27
-
Block 06 9:23Running 6 7:23v median +0:03
-
Block 07 12:09Running 7 7:14v median −0:07
-
Block 08 12:44Running 8 8:01v median +0:03
Roxzone, per block
Approach · Exit 10:12
Against the middle of your field
Women · n = 183
A pace, not a person: at every mat, the middle of the 183 women's teams who finished.