Michelle Holtzhausen & Rouvierre Tolken — Cape Town 1

The race, in three figures

Field beaten

27%

Runs

41%

Stations

Biggest gain

50m Sled Pull

−1:09

v median

19/191

Rank

Biggest loss

80m Burpee Broad Jump

+1:41

v median

153/191

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:44

Running 1 5:36

126/191
v median +0:32

1000m SkiErg 5:08

141/191
v median +0:14
Block 02 9:44

Running 2 7:45

138/191
v median +0:42

50m Sled Push 1:59

110/191
v median +0:04
Block 03 11:31

Running 3 7:56

130/191
v median +0:43

50m Sled Pull 3:35

19/191
v median −1:09
Block 04 15:13

Running 4 8:31

146/191
v median +1:14

80m Burpee Broad Jump 6:42

153/191
v median +1:41
Block 05 14:29

Running 5 8:43

146/191
v median +1:14

1000m Row 5:46

126/191
v median +0:14
Block 06 10:19

Running 6 8:23

141/191
v median +1:03

200m Farmers Carry 1:56

84/191
v median −0:04
Block 07 13:41

Running 7 8:35

141/191
v median +1:14

100m Sandbag Lunges 5:06

151/191
v median +1:04
Block 08 15:06

Running 8 10:07

159/191
v median +2:09

Wall Balls 4:59

101/191
v median +0:04

Where the race went

Run total: 1:05:33
Stations: 35:11
Roxzone: 8:16
Best run lap: 7:45

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 8:16

B1 · 1000m SkiErg

1:11

0:16 0:55

B2 · 50m Sled Push

1:02

0:05 0:57

B3 · 50m Sled Pull

2:07

0:08 1:59

B4 · 80m Burpee Broad Jump

0:49

0:13 0:36

B5 · 1000m Row

0:49

0:16 0:33

B6 · 200m Farmers Carry

1:11

1:01 0:10

B7 · 100m Sandbag Lunges

1:07

0:50 0:17

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 183

A pace, not a person: at every mat, the middle of the 183 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:10 behind

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI148E

Measured against

Women · n = 191