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South Africa / Cape Town 1 2026 / Doubles Open · Women / Season 8 (2025/26)

Rouvierre Tolken & Michelle Holtzhausen — Cape Town 1 2026

Michelle Holtzhausen Rouvierre Tolken
W 25-29 n = 191
Finish · net time
1:48:55
+10:10 v median 1:38:45
Course +8:50 v season average ±2:41 · 399 teams
Women
132/191
25-29
31/42
Field beaten
31%

The race, in three figures

Field beaten
27%
Runs
41%
Stations
Biggest gain
50m Sled Pull
−1:09
v median
19/191
Rank
Biggest loss
80m Burpee Broad Jump
+1:41
v median
153/191
Rank

The race, in words

1:48:55 at Cape Town 1 2026 put Rouvierre Tolken & Michelle Holtzhausen 132nd of 191 women's teams in the Doubles Open division.

Nowhere gained more than the sled pull: 1:09 on the median. On the burpee broad jumps the field had the edge, by 1:41. A harder second half: 1:34 more lost to the middle of the field after halfway than before it.

This was a slow day in Cape Town 1. Measured against their other races this season, the people who raced here lost about 8:50.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:44
    Running 1 5:36
    v median +0:32
    1000m SkiErg 5:08
    v median +0:14
  2. Block 02 9:44
    Running 2 7:45
    v median +0:42
    50m Sled Push 1:59
    v median +0:04
  3. Block 03 11:31
    Running 3 7:56
    v median +0:43
    50m Sled Pull 3:35
    v median −1:09
  4. Block 04 15:13
    Running 4 8:31
    v median +1:14
    80m Burpee Broad Jump 6:42
    v median +1:41
  5. Block 05 14:29
    Running 5 8:43
    v median +1:14
    1000m Row 5:46
    v median +0:14
  6. Block 06 10:19
    Running 6 8:23
    v median +1:03
    200m Farmers Carry 1:56
    v median −0:04
  7. Block 07 13:41
    Running 7 8:35
    v median +1:14
    100m Sandbag Lunges 5:06
    v median +1:04
  8. Block 08 15:06
    Running 8 10:07
    v median +2:09
    Wall Balls 4:59
    v median +0:04

Roxzone, per block

Approach · Exit 8:16

B1 · 1000m SkiErg
1:11
0:16 0:55
B2 · 50m Sled Push
1:02
0:05 0:57
B3 · 50m Sled Pull
2:07
0:08 1:59
B4 · 80m Burpee Broad Jump
0:49
0:13 0:36
B5 · 1000m Row
0:49
0:16 0:33
B6 · 200m Farmers Carry
1:11
1:01 0:10
B7 · 100m Sandbag Lunges
1:07
0:50 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 183

A pace, not a person: at every mat, the middle of the 183 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:10 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 1 2026

See this race on page 10
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI148E
Measured against
Women · n = 191