Tenika Rabie & Jenika Joubert — Cape Town 1

The race, in three figures

Field beaten

33%

Runs

42%

Stations

Biggest gain

100m Sandbag Lunges

−0:24

v median

76/191

Rank

Biggest loss

50m Sled Pull

+0:42

v median

139/191

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 13:08

Running 1 7:49

183/191
v median +2:45

1000m SkiErg 5:19

162/191
v median +0:25
Block 02 9:33

Running 2 7:02

94/191
v median −0:01

50m Sled Push 2:31

170/191
v median +0:36
Block 03 13:24

Running 3 7:58

131/191
v median +0:45

50m Sled Pull 5:26

139/191
v median +0:42
Block 04 12:59

Running 4 8:01

128/191
v median +0:44

80m Burpee Broad Jump 4:58

92/191
v median −0:03
Block 05 13:55

Running 5 8:08

124/191
v median +0:39

1000m Row 5:47

128/191
v median +0:15
Block 06 9:17

Running 6 7:28

109/191
v median +0:08

200m Farmers Carry 1:49

56/191
v median −0:11
Block 07 11:23

Running 7 7:45

113/191
v median +0:24

100m Sandbag Lunges 3:38

76/191
v median −0:24
Block 08 14:38

Running 8 9:08

134/191
v median +1:10

Wall Balls 5:30

125/191
v median +0:35

Where the race went

Run total: 1:03:16
Stations: 34:58
Roxzone: 11:00
Best run lap: 7:02

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 11:00

B1 · 1000m SkiErg

0:59

0:12 0:47

B2 · 50m Sled Push

1:56

0:05 1:51

B3 · 50m Sled Pull

1:25

0:11 1:14

B4 · 80m Burpee Broad Jump

1:28

0:16 1:12

B5 · 1000m Row

2:00

0:24 1:36

B6 · 200m Farmers Carry

1:12

0:57 0:15

B7 · 100m Sandbag Lunges

2:00

0:53 1:07

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 183

A pace, not a person: at every mat, the middle of the 183 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:24 behind

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI148E

Measured against

Women · n = 191