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South Africa / Cape Town 1 2026 / Doubles Open · Women / Season 8 (2025/26)

Michelle Burt & Anna Jacoba van Staden — Cape Town 1 2026

Michelle Burt Anna Jacoba van Staden
W 40-44 n = 191
Finish · net time
1:49:16
+10:31 v median 1:38:45
Course +8:50 v season average ±2:41 · 399 teams
Women
135/191
40-44
13/20
Field beaten
29%

The race, in three figures

Field beaten
40%
Runs
26%
Stations
Biggest gain
200m Farmers Carry
−0:15
v median
42/191
Rank
Biggest loss
100m Sandbag Lunges
+2:10
v median
171/191
Rank

The race, in words

Michelle Burt & Anna Jacoba van Staden finished 135th of 191 women's teams in the Doubles Open division at Cape Town 1 2026, in 1:49:16.

If there was time left out there, it was on the sandbag lunges, 2:10 behind the median. The roxzone cost time: 10:54, behind 92% of the field.

Cape Town 1 cost the whole field time: about 8:50 more than the average race this season, going by 399 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:31
    Running 1 7:37
    v median +2:33
    1000m SkiErg 4:54
    v median +0:00
  2. Block 02 9:13
    Running 2 7:13
    v median +0:10
    50m Sled Push 2:00
    v median +0:05
  3. Block 03 12:14
    Running 3 7:16
    v median +0:03
    50m Sled Pull 4:58
    v median +0:14
  4. Block 04 14:05
    Running 4 7:32
    v median +0:15
    80m Burpee Broad Jump 6:33
    v median +1:32
  5. Block 05 13:24
    Running 5 7:52
    v median +0:23
    1000m Row 5:32
    v median +0:00
  6. Block 06 9:15
    Running 6 7:30
    v median +0:10
    200m Farmers Carry 1:45
    v median −0:15
  7. Block 07 13:47
    Running 7 7:35
    v median +0:14
    100m Sandbag Lunges 6:12
    v median +2:10
  8. Block 08 14:01
    Running 8 8:02
    v median +0:04
    Wall Balls 5:59
    v median +1:04

Roxzone, per block

Approach · Exit 10:54

B1 · 1000m SkiErg
1:09
0:17 0:52
B2 · 50m Sled Push
1:09
0:06 1:03
B3 · 50m Sled Pull
1:27
0:10 1:17
B4 · 80m Burpee Broad Jump
1:16
0:29 0:47
B5 · 1000m Row
1:35
0:22 1:13
B6 · 200m Farmers Carry
2:16
1:10 1:06
B7 · 100m Sandbag Lunges
2:01
0:51 1:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 183

A pace, not a person: at every mat, the middle of the 183 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:31 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 1 2026

See this race on page 11
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI148E
Measured against
Women · n = 191