THATO PHOKO & TEMO WANDIPHA KGARI — Cape Town 1

The race, in three figures

Field beaten

27%

Runs

30%

Stations

Biggest gain

50m Sled Push

−0:03

v median

84/191

Rank

Biggest loss

1000m Row

+1:06

v median

179/191

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 13:06

Running 1 7:38

176/191
v median +2:34

1000m SkiErg 5:28

174/191
v median +0:34
Block 02 9:16

Running 2 7:24

122/191
v median +0:21

50m Sled Push 1:52

84/191
v median −0:03
Block 03 12:47

Running 3 7:27

111/191
v median +0:14

50m Sled Pull 5:20

133/191
v median +0:36
Block 04 13:58

Running 4 8:05

133/191
v median +0:48

80m Burpee Broad Jump 5:53

124/191
v median +0:52
Block 05 14:55

Running 5 8:17

130/191
v median +0:48

1000m Row 6:38

179/191
v median +1:06
Block 06 10:52

Running 6 8:31

145/191
v median +1:11

200m Farmers Carry 2:21

168/191
v median +0:21
Block 07 12:59

Running 7 8:19

135/191
v median +0:58

100m Sandbag Lunges 4:40

128/191
v median +0:38
Block 08 14:49

Running 8 9:54

151/191
v median +1:56

Wall Balls 4:55

95/191
v median +0:00

Where the race went

Run total: 1:05:32
Stations: 37:07
Roxzone: 8:46
Best run lap: 7:24

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 8:46

B1 · 1000m SkiErg

1:15

0:16 0:59

B2 · 50m Sled Push

1:15

0:08 1:07

B3 · 50m Sled Pull

1:28

0:11 1:17

B4 · 80m Burpee Broad Jump

1:11

0:21 0:50

B5 · 1000m Row

1:11

0:34 0:37

B6 · 200m Farmers Carry

1:03

0:49 0:14

B7 · 100m Sandbag Lunges

1:22

0:52 0:30

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 183

A pace, not a person: at every mat, the middle of the 183 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:34 behind

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI148E

Measured against

Women · n = 191