Thumeka Mthiya & Celeste Rostoll — Cape Town 1

The race, in three figures

Field beaten

29%

Runs

28%

Stations

Biggest gain

1000m SkiErg

+0:01

v median

100/191

Rank

Biggest loss

Wall Balls

+1:12

v median

145/191

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 12:33

Running 1 7:38

177/191
v median +2:34

1000m SkiErg 4:55

100/191
v median +0:01
Block 02 9:46

Running 2 7:39

132/191
v median +0:36

50m Sled Push 2:07

132/191
v median +0:12
Block 03 13:02

Running 3 7:50

126/191
v median +0:37

50m Sled Pull 5:12

126/191
v median +0:28
Block 04 14:03

Running 4 8:01

129/191
v median +0:44

80m Burpee Broad Jump 6:02

130/191
v median +1:01
Block 05 14:31

Running 5 8:26

136/191
v median +0:57

1000m Row 6:05

152/191
v median +0:33
Block 06 9:48

Running 6 7:47

120/191
v median +0:27

200m Farmers Carry 2:01

104/191
v median +0:01
Block 07 13:16

Running 7 8:16

133/191
v median +0:55

100m Sandbag Lunges 5:00

146/191
v median +0:58
Block 08 15:11

Running 8 9:04

132/191
v median +1:06

Wall Balls 6:07

145/191
v median +1:12

Where the race went

Run total: 1:04:38
Stations: 37:29
Roxzone: 9:57
Best run lap: 7:39

Cape Town

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:57

B1 · 1000m SkiErg

1:14

0:17 0:57

B2 · 50m Sled Push

1:01

0:05 0:56

B3 · 50m Sled Pull

1:16

0:08 1:08

B4 · 80m Burpee Broad Jump

1:00

0:18 0:42

B5 · 1000m Row

1:20

0:16 1:04

B6 · 200m Farmers Carry

2:39

1:20 1:19

B7 · 100m Sandbag Lunges

1:27

0:48 0:39

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 183

A pace, not a person: at every mat, the middle of the 183 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:14 behind

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI148E

Measured against

Women · n = 191