Skip to content
Sign in Sign up
Cape Town 1 / HYROX DOUBLES / Season 8 (2025/26)

Veneske Steenkamp & Mandie Steenkamp — Cape Town 1

Veneske Steenkamp Mandie Steenkamp
W 16-24 n = 191
Finish · net time
1:54:27
+15:42 v median 1:38:45
Women
152/191
16-24
21/22
Field beaten
20%

The race, in three figures

Field beaten
37%
Runs
11%
Stations
Biggest gain
80m Burpee Broad Jump
−0:38
v median
69/191
Rank
Biggest loss
100m Sandbag Lunges
+4:50
v median
188/191
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:18
    Running 1 5:16
    v median +0:12
    1000m SkiErg 5:02
    v median +0:08
  2. Block 02 10:12
    Running 2 7:32
    v median +0:29
    50m Sled Push 2:40
    v median +0:45
  3. Block 03 13:25
    Running 3 7:44
    v median +0:31
    50m Sled Pull 5:41
    v median +0:57
  4. Block 04 12:04
    Running 4 7:41
    v median +0:24
    80m Burpee Broad Jump 4:23
    v median −0:38
  5. Block 05 14:18
    Running 5 8:20
    v median +0:51
    1000m Row 5:58
    v median +0:26
  6. Block 06 10:08
    Running 6 7:49
    v median +0:29
    200m Farmers Carry 2:19
    v median +0:19
  7. Block 07 17:18
    Running 7 8:26
    v median +1:05
    100m Sandbag Lunges 8:52
    v median +4:50
  8. Block 08 16:58
    Running 8 9:08
    v median +1:10
    Wall Balls 7:50
    v median +2:55

Roxzone, per block

Approach · Exit 9:51

B1 · 1000m SkiErg
1:05
0:13 0:52
B2 · 50m Sled Push
1:25
0:05 1:20
B3 · 50m Sled Pull
1:11
0:11 1:00
B4 · 80m Burpee Broad Jump
1:08
0:32 0:36
B5 · 1000m Row
1:27
0:26 1:01
B6 · 200m Farmers Carry
5:45
17:46 −12:01
B7 · 100m Sandbag Lunges
−2:04
−15:48 13:44
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI148E
Measured against
Women · n = 191