The race, in three figures
The race, in words
Mandie Steenkamp & Veneske Steenkamp finished 152nd of 191 women's teams in the Doubles Open division at Cape Town 1 2026, in 1:54:27.
The runs carried this race: faster than 37% of the field over the eight kilometres, against 11% on the stations. The burpee broad jumps were the standout, 0:38 quicker than the median and 69th of 191. The sandbag lunges cost the most time: 4:50 slower than the median.
Cape Town 1 ran slow: the 399 teams who also raced elsewhere this season were about 8:50 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:18Running 1 5:16v median +0:12
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Block 02 10:12Running 2 7:32v median +0:29
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Block 03 13:25Running 3 7:44v median +0:31
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Block 04 12:04Running 4 7:41v median +0:24
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Block 05 14:18Running 5 8:20v median +0:51
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Block 06 10:08Running 6 7:49v median +0:29
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Block 07 17:18Running 7 8:26v median +1:05
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Block 08 16:58Running 8 9:08v median +1:10
Roxzone, per block
Approach · Exit 9:51