The race, in three figures
The race, in words
1:57:16 at Cape Town 1 2026 put Tumelo Chulu & Basiami Segola 157th of 191 women's teams in the Doubles Open division.
The sandbag lunges cost the most time: 2:11 slower than the median. A harder second half: 4:33 more lost to the middle of the field after halfway than before it.
Cape Town 1 cost the whole field time: about 8:50 more than the average race this season, going by 399 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:58Running 1 5:39v median +0:35
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Block 02 10:08Running 2 7:54v median +0:51
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Block 03 13:59Running 3 8:18v median +1:05
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Block 04 15:23Running 4 8:38v median +1:21
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Block 05 15:08Running 5 9:07v median +1:38
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Block 06 11:19Running 6 8:58v median +1:38
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Block 07 15:16Running 7 9:03v median +1:42
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Block 08 16:26Running 8 9:31v median +1:33
Roxzone, per block
Approach · Exit 8:47
Against the middle of your field
Women · n = 183
A pace, not a person: at every mat, the middle of the 183 women's teams who finished.