Skip to content
Sign in Sign up
South Africa / Cape Town 1 2026 / Doubles Open · Women / Season 8 (2025/26)

Audrey Seale & Nicole Le Gras — Cape Town 1 2026

Audrey Seale Nicole Le Gras
W 45-49 n = 191
Finish · net time
1:58:09
+19:24 v median 1:38:45
Course +8:50 v season average ±2:41 · 399 teams
Women
162/191
45-49
11/13
Field beaten
15%

The race, in three figures

Field beaten
23%
Runs
10%
Stations
Biggest gain
50m Sled Pull
−0:20
v median
67/191
Rank
Biggest loss
80m Burpee Broad Jump
+4:14
v median
179/191
Rank

The race, in words

Audrey Seale & Nicole Le Gras finished 162nd of 191 women's teams in the Doubles Open division at Cape Town 1 2026, in 1:58:09.

If there was time left out there, it was on the burpee broad jumps, 4:14 behind the median. A harder second half: 4:32 more lost to the middle of the field after halfway than before it.

Cape Town 1 cost the whole field time: about 8:50 more than the average race this season, going by 399 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:33
    Running 1 4:35
    v median −0:29
    1000m SkiErg 4:58
    v median +0:04
  2. Block 02 10:20
    Running 2 8:23
    v median +1:20
    50m Sled Push 1:57
    v median +0:02
  3. Block 03 13:13
    Running 3 8:49
    v median +1:36
    50m Sled Pull 4:24
    v median −0:20
  4. Block 04 18:05
    Running 4 8:50
    v median +1:33
    80m Burpee Broad Jump 9:15
    v median +4:14
  5. Block 05 15:04
    Running 5 8:30
    v median +1:01
    1000m Row 6:34
    v median +1:02
  6. Block 06 10:43
    Running 6 8:41
    v median +1:21
    200m Farmers Carry 2:02
    v median +0:02
  7. Block 07 16:03
    Running 7 9:57
    v median +2:36
    100m Sandbag Lunges 6:06
    v median +2:04
  8. Block 08 17:37
    Running 8 10:02
    v median +2:04
    Wall Balls 7:35
    v median +2:40

Roxzone, per block

Approach · Exit 7:37

B1 · 1000m SkiErg
0:57
0:11 0:46
B2 · 50m Sled Push
1:04
0:04 1:00
B3 · 50m Sled Pull
1:07
0:08 0:59
B4 · 80m Burpee Broad Jump
1:08
0:31 0:37
B5 · 1000m Row
1:06
0:24 0:42
B6 · 200m Farmers Carry
1:17
1:05 0:12
B7 · 100m Sandbag Lunges
0:58
0:40 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 183

A pace, not a person: at every mat, the middle of the 183 women's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 19:24 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 1 2026

See this race on page 13
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI148E
Measured against
Women · n = 191