The race, in three figures
Field beaten
20%
Runs
16%
Stations
Biggest gain
50m Sled Push
−0:02
v median
87/191
Rank
Biggest loss
100m Sandbag Lunges
+5:14
v median
189/191
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:51Running 1 5:38v median +0:341000m SkiErg 5:13v median +0:19
-
Block 02 10:16Running 2 8:23v median +1:2050m Sled Push 1:53v median −0:02
-
Block 03 13:30Running 3 8:20v median +1:0750m Sled Pull 5:10v median +0:26
-
Block 04 15:07Running 4 9:10v median +1:5380m Burpee Broad Jump 5:57v median +0:56
-
Block 05 15:03Running 5 9:29v median +2:001000m Row 5:34v median +0:02
-
Block 06 11:41Running 6 9:20v median +2:00200m Farmers Carry 2:21v median +0:21
-
Block 07 18:49Running 7 9:33v median +2:12100m Sandbag Lunges 9:16v median +5:14
-
Block 08 15:25Running 8 9:54v median +1:56Wall Balls 5:31v median +0:36
Roxzone, per block
Approach · Exit 9:24
B1 · 1000m SkiErg
1:20
0:15
1:05
B2 · 50m Sled Push
1:18
0:07
1:11
B3 · 50m Sled Pull
1:18
0:09
1:09
B4 · 80m Burpee Broad Jump
1:24
0:18
1:06
B5 · 1000m Row
1:38
0:13
1:25
B6 · 200m Farmers Carry
5:25
18:03
−12:38
B7 · 100m Sandbag Lunges
−2:56
−16:34
13:38
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI148E
Measured against
Women · n = 191