The race, in three figures
The race, in words
2:00:26 at Cape Town 1 2026 put Kanyisa Mfokazi & Boitshoko Tembo 167th of 191 women's teams in the Doubles Open division.
On the burpee broad jumps the field had the edge, by 3:21. A harder second half: 4:29 more lost to the middle of the field after halfway than before it.
Cape Town 1 cost the whole field time: about 8:50 more than the average race this season, going by 399 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:26Running 1 5:15v median +0:11
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Block 02 10:04Running 2 8:10v median +1:07
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Block 03 13:39Running 3 8:51v median +1:38
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Block 04 17:33Running 4 9:11v median +1:54
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Block 05 15:44Running 5 9:29v median +2:00
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Block 06 12:42Running 6 10:25v median +3:05
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Block 07 15:19Running 7 9:49v median +2:28
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Block 08 16:12Running 8 10:02v median +2:04
Roxzone, per block
Approach · Exit 8:56
Against the middle of your field
Women · n = 183
A pace, not a person: at every mat, the middle of the 183 women's teams who finished.