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Kanyisa Mfokazi & Boitshoko Tembo — Cape Town 1 2026

W 30-34 n = 191
Finish · net time
2:00:26
+21:41 v median 1:38:45
Course +8:50 v season average ±2:41 · 399 teams
Women
167/191
30-34
34/38
Field beaten
13%

The race, in three figures

Field beaten
18%
Runs
18%
Stations
Biggest gain
50m Sled Push
−0:01
v median
92/191
Rank
Biggest loss
80m Burpee Broad Jump
+3:21
v median
176/191
Rank

The race, in words

2:00:26 at Cape Town 1 2026 put Kanyisa Mfokazi & Boitshoko Tembo 167th of 191 women's teams in the Doubles Open division.

On the burpee broad jumps the field had the edge, by 3:21. A harder second half: 4:29 more lost to the middle of the field after halfway than before it.

Cape Town 1 cost the whole field time: about 8:50 more than the average race this season, going by 399 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:26
    Running 1 5:15
    v median +0:11
    v median +0:17
  2. Block 02 10:04
    Running 2 8:10
    v median +1:07
    v median −0:01
  3. Block 03 13:39
    Running 3 8:51
    v median +1:38
    v median +0:04
  4. Block 04 17:33
    Running 4 9:11
    v median +1:54
    v median +3:21
  5. Block 05 15:44
    Running 5 9:29
    v median +2:00
    1000m Row 6:15
    v median +0:43
  6. Block 06 12:42
    Running 6 10:25
    v median +3:05
    v median +0:17
  7. Block 07 15:19
    Running 7 9:49
    v median +2:28
    v median +1:28
  8. Block 08 16:12
    Running 8 10:02
    v median +2:04
    Wall Balls 6:10
    v median +1:15

Roxzone, per block

Approach · Exit 8:56

B1 · 1000m SkiErg
1:27
0:14 1:13
B2 · 50m Sled Push
1:17
0:06 1:11
B3 · 50m Sled Pull
1:24
0:11 1:13
B4 · 80m Burpee Broad Jump
0:51
0:17 0:34
B5 · 1000m Row
1:36
0:24 1:12
B6 · 200m Farmers Carry
1:19
1:05 0:14
B7 · 100m Sandbag Lunges
1:04
0:41 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 183

A pace, not a person: at every mat, the middle of the 183 women's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:41 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 1 2026

See this race on page 13
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI148E
Measured against
Women · n = 191