Nolubabalo Nkepu & Suné Oosthuizen — Cape Town 1

The race, in three figures

Field beaten

Runs

48%

Stations

Biggest gain

Wall Balls

−0:33

v median

64/191

Rank

Biggest loss

80m Burpee Broad Jump

+1:29

v median

145/191

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:34

Running 1 6:59

160/191
v median +1:55

1000m SkiErg 4:35

41/191
v median −0:19
Block 02 12:23

Running 2 10:23

184/191
v median +3:20

50m Sled Push 2:00

112/191
v median +0:05
Block 03 15:26

Running 3 10:50

187/191
v median +3:37

50m Sled Pull 4:36

89/191
v median −0:08
Block 04 17:14

Running 4 10:44

186/191
v median +3:27

80m Burpee Broad Jump 6:30

145/191
v median +1:29
Block 05 16:19

Running 5 10:56

178/191
v median +3:27

1000m Row 5:23

78/191
v median −0:09
Block 06 12:48

Running 6 10:33

180/191
v median +3:13

200m Farmers Carry 2:15

155/191
v median +0:15
Block 07 15:11

Running 7 10:51

181/191
v median +3:30

100m Sandbag Lunges 4:20

112/191
v median +0:18
Block 08 16:06

Running 8 11:44

175/191
v median +3:46

Wall Balls 4:22

64/191
v median −0:33

Where the race went

Run total: 1:22:57
Stations: 34:01
Roxzone: 9:24
Best run lap: 10:23

Cape Town

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:24

B1 · 1000m SkiErg

1:33

0:21 1:12

B2 · 50m Sled Push

1:35

0:07 1:28

B3 · 50m Sled Pull

1:03

0:11 0:52

B4 · 80m Burpee Broad Jump

1:29

0:21 1:08

B5 · 1000m Row

1:02

0:22 0:40

B6 · 200m Farmers Carry

1:21

1:05 0:16

B7 · 100m Sandbag Lunges

1:20

0:54 0:26

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 183

A pace, not a person: at every mat, the middle of the 183 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:32 behind

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI148E

Measured against

Women · n = 191