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Cape Town 1 / HYROX DOUBLES / Season 8 (2025/26)

Liana Jordaan & Maret van Niekerk — Cape Town 1

Liana Jordaan Maret van Niekerk
W 50-54 n = 191
Finish · net time
2:09:52
+31:07 v median 1:38:45
Women
173/191
50-54
4
Field beaten
9%

The race, in three figures

Field beaten
15%
Runs
10%
Stations
Biggest gain
50m Sled Push
−0:02
v median
90/191
Rank
Biggest loss
Wall Balls
+3:33
v median
177/191
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:13
    Running 1 6:10
    v median +1:06
    1000m SkiErg 5:03
    v median +0:09
  2. Block 02 10:20
    Running 2 8:27
    v median +1:24
    50m Sled Push 1:53
    v median −0:02
  3. Block 03 13:43
    Running 3 8:52
    v median +1:39
    50m Sled Pull 4:51
    v median +0:07
  4. Block 04 17:13
    Running 4 9:03
    v median +1:46
    80m Burpee Broad Jump 8:10
    v median +3:09
  5. Block 05 16:19
    Running 5 10:05
    v median +2:36
    1000m Row 6:14
    v median +0:42
  6. Block 06 11:41
    Running 6 9:37
    v median +2:17
    200m Farmers Carry 2:04
    v median +0:04
  7. Block 07 16:33
    Running 7 9:46
    v median +2:25
    100m Sandbag Lunges 6:47
    v median +2:45
  8. Block 08 19:40
    Running 8 11:12
    v median +3:14
    Wall Balls 8:28
    v median +3:33

Roxzone, per block

Approach · Exit 13:15

B1 · 1000m SkiErg
1:25
0:17 1:08
B2 · 50m Sled Push
1:10
0:07 1:03
B3 · 50m Sled Pull
1:24
0:08 1:16
B4 · 80m Burpee Broad Jump
1:16
0:15 1:01
B5 · 1000m Row
1:39
0:38 1:01
B6 · 200m Farmers Carry
6:32
19:28 −12:56
B7 · 100m Sandbag Lunges
−0:10
−17:25 17:15
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI148E
Measured against
Women · n = 191