The race, in three figures
Field beaten
15%
Runs
10%
Stations
Biggest gain
50m Sled Push
−0:02
v median
90/191
Rank
Biggest loss
Wall Balls
+3:33
v median
177/191
Rank
The race, in words
2:09:52 at Cape Town 1 2026 put Liana Jordaan & Maret van Niekerk 173rd of 191 women's teams in the Doubles Open division.
The wall balls cost the most time: 3:33 slower than the median. 13:15 in the roxzone was slower than 98% of the field.
Cape Town 1 cost the whole field time: about 8:50 more than the average race this season, going by 399 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:13Running 1 6:10v median +1:06
-
Block 02 10:20Running 2 8:27v median +1:24
-
Block 03 13:43Running 3 8:52v median +1:39
-
Block 04 17:13Running 4 9:03v median +1:46
-
Block 05 16:19Running 5 10:05v median +2:36
-
Block 06 11:41Running 6 9:37v median +2:17
-
Block 07 16:33Running 7 9:46v median +2:25
-
Block 08 19:40Running 8 11:12v median +3:14
Roxzone, per block
Approach · Exit 13:15
B1 · 1000m SkiErg
1:25
0:17
1:08
B2 · 50m Sled Push
1:10
0:07
1:03
B3 · 50m Sled Pull
1:24
0:08
1:16
B4 · 80m Burpee Broad Jump
1:16
0:15
1:01
B5 · 1000m Row
1:39
0:38
1:01
B6 · 200m Farmers Carry
6:32
19:28
−12:56
B7 · 100m Sandbag Lunges
−0:10
−17:25
17:15
B8 · Wall Balls
—
No mats
Elsewhere
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI148E
Measured against
Women · n = 191