Stephanie Oosthuizen & Jovanet Van Der Merwe — Cape Town 1

The race, in three figures

Field beaten

Runs

16%

Stations

Biggest gain

1000m SkiErg

−0:19

v median

42/191

Rank

Biggest loss

Wall Balls

+2:39

v median

171/191

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:25

Running 1 6:50

158/191
v median +1:46

1000m SkiErg 4:35

42/191
v median −0:19
Block 02 12:31

Running 2 10:26

186/191
v median +3:23

50m Sled Push 2:05

123/191
v median +0:10
Block 03 15:20

Running 3 10:20

183/191
v median +3:07

50m Sled Pull 5:00

115/191
v median +0:16
Block 04 18:09

Running 4 10:34

183/191
v median +3:17

80m Burpee Broad Jump 7:35

165/191
v median +2:34
Block 05 16:20

Running 5 10:30

174/191
v median +3:01

1000m Row 5:50

130/191
v median +0:18
Block 06 12:51

Running 6 10:39

181/191
v median +3:19

200m Farmers Carry 2:12

145/191
v median +0:12
Block 07 16:40

Running 7 10:29

179/191
v median +3:08

100m Sandbag Lunges 6:11

170/191
v median +2:09
Block 08 19:44

Running 8 12:10

180/191
v median +4:12

Wall Balls 7:34

171/191
v median +2:39

Where the race went

Run total: 1:21:55
Stations: 41:02
Roxzone: 9:50
Best run lap: 10:20

Cape Town

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:50

B1 · 1000m SkiErg

1:30

0:17 1:13

B2 · 50m Sled Push

1:02

0:07 0:55

B3 · 50m Sled Pull

1:17

0:09 1:08

B4 · 80m Burpee Broad Jump

1:15

0:16 0:59

B5 · 1000m Row

1:55

0:49 1:06

B6 · 200m Farmers Carry

1:26

1:14 0:12

B7 · 100m Sandbag Lunges

1:24

1:05 0:19

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 183

A pace, not a person: at every mat, the middle of the 183 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 33:57 behind

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI148E

Measured against

Women · n = 191