Cassey Ruiters & Gretchen Harwood — Cape Town 1

The race, in three figures

Field beaten

10%

Runs

Stations

Biggest gain

200m Farmers Carry

+0:44

v median

189/191

Rank

Biggest loss

Wall Balls

+4:09

v median

179/191

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:36

Running 1 5:43

138/191
v median +0:39

1000m SkiErg 5:53

190/191
v median +0:59
Block 02 13:25

Running 2 10:44

188/191
v median +3:41

50m Sled Push 2:41

178/191
v median +0:46
Block 03 16:03

Running 3 9:29

171/191
v median +2:16

50m Sled Pull 6:34

173/191
v median +1:50
Block 04 18:07

Running 4 9:55

175/191
v median +2:38

80m Burpee Broad Jump 8:12

173/191
v median +3:11
Block 05 16:56

Running 5 10:22

172/191
v median +2:53

1000m Row 6:34

176/191
v median +1:02
Block 06 12:38

Running 6 9:54

174/191
v median +2:34

200m Farmers Carry 2:44

189/191
v median +0:44
Block 07 16:14

Running 7 10:06

177/191
v median +2:45

100m Sandbag Lunges 6:08

169/191
v median +2:06
Block 08 19:58

Running 8 10:54

168/191
v median +2:56

Wall Balls 9:04

179/191
v median +4:09

Where the race went

Run total: 1:17:04
Stations: 47:50
Roxzone: 11:05
Best run lap: 9:29

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 11:05

B1 · 1000m SkiErg

1:22

0:20 1:02

B2 · 50m Sled Push

1:35

0:17 1:18

B3 · 50m Sled Pull

1:24

0:10 1:14

B4 · 80m Burpee Broad Jump

0:56

0:16 0:40

B5 · 1000m Row

1:42

0:22 1:20

B6 · 200m Farmers Carry

2:21

1:01 1:20

B7 · 100m Sandbag Lunges

1:44

0:44 1:00

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 183

A pace, not a person: at every mat, the middle of the 183 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 37:09 behind

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI148E

Measured against

Women · n = 191