The race, in three figures
The race, in words
2:16:22 at Cape Town 1 2026 put Nicola Terblanche & Amorei Coetzee 178th of 191 women's teams in the Doubles Open division.
If there was time left out there, it was on the burpee broad jumps, 3:40 behind the median. The race faded late: the second half went 2:19 worse against the middle of the field than the first. 11:15 in the roxzone was slower than 95% of the field.
Cape Town 1 ran slow: the 399 teams who also raced elsewhere this season were about 8:50 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:26Running 1 6:17v median +1:13
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Block 02 12:26Running 2 10:05v median +3:02
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Block 03 15:42Running 3 10:29v median +3:16
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Block 04 20:02Running 4 11:21v median +4:04
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Block 05 18:03Running 5 11:29v median +4:00
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Block 06 13:12Running 6 11:05v median +3:45
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Block 07 16:54Running 7 11:11v median +3:50
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Block 08 17:32Running 8 11:46v median +3:48
Roxzone, per block
Approach · Exit 11:15
Against the middle of your field
Women · n = 183
A pace, not a person: at every mat, the middle of the 183 women's teams who finished.