The race, in three figures
The race, in words
Charlene Bell & Lucy Irving finished 179th of 191 women's teams in the Doubles Open division at Cape Town 1 2026, in 2:16:59.
If there was time left out there, it was on the burpee broad jumps, 3:18 behind the median. A harder second half: 13:24 more lost to the middle of the field after halfway than before it. The roxzone cost time: 10:52, behind 91% of the field.
Cape Town 1 ran slow: the 399 teams who also raced elsewhere this season were about 8:50 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:43Running 1 5:42v median +0:38
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Block 02 10:29Running 2 8:54v median +1:51
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Block 03 14:50Running 3 9:40v median +2:27
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Block 04 18:26Running 4 10:07v median +2:50
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Block 05 22:14Running 5 15:48v median +8:19
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Block 06 13:20Running 6 11:05v median +3:45
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Block 07 15:12Running 7 9:54v median +2:33
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Block 08 21:01Running 8 14:50v median +6:52
Roxzone, per block
Approach · Exit 10:52
Against the middle of your field
Women · n = 183
A pace, not a person: at every mat, the middle of the 183 women's teams who finished.