Langomso Mapiliba & Phaphama Xegwana-Leholo — Cape Town 1

The race, in three figures

Field beaten

Runs

Stations

Biggest gain

1000m SkiErg

+0:05

v median

118/191

Rank

Biggest loss

Wall Balls

+4:50

v median

184/191

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 12:41

Running 1 7:42

181/191
v median +2:38

1000m SkiErg 4:59

118/191
v median +0:05
Block 02 11:07

Running 2 8:44

166/191
v median +1:41

50m Sled Push 2:23

162/191
v median +0:28
Block 03 16:04

Running 3 9:31

174/191
v median +2:18

50m Sled Pull 6:33

171/191
v median +1:49
Block 04 18:11

Running 4 9:51

174/191
v median +2:34

80m Burpee Broad Jump 8:20

175/191
v median +3:19
Block 05 16:50

Running 5 9:38

169/191
v median +2:09

1000m Row 7:12

189/191
v median +1:40
Block 06 11:58

Running 6 9:29

168/191
v median +2:09

200m Farmers Carry 2:29

177/191
v median +0:29
Block 07 17:01

Running 7 9:59

176/191
v median +2:38

100m Sandbag Lunges 7:02

181/191
v median +3:00
Block 08 22:26

Running 8 12:41

184/191
v median +4:43

Wall Balls 9:45

184/191
v median +4:50

Where the race went

Run total: 1:17:31
Stations: 48:43
Roxzone: 10:55
Best run lap: 8:44

Cape Town

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:55

B1 · 1000m SkiErg

1:26

0:17 1:09

B2 · 50m Sled Push

1:24

0:08 1:16

B3 · 50m Sled Pull

1:29

0:10 1:19

B4 · 80m Burpee Broad Jump

1:10

0:34 0:36

B5 · 1000m Row

1:35

0:29 1:06

B6 · 200m Farmers Carry

1:31

1:17 0:14

B7 · 100m Sandbag Lunges

2:20

1:30 0:50

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 183

A pace, not a person: at every mat, the middle of the 183 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 38:19 behind

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI148E

Measured against

Women · n = 191