Sinethemba Bashele & Cathrine Makhura — Cape Town 1

The race, in three figures

Field beaten

Runs

Stations

Biggest gain

100m Sandbag Lunges

−1:27

v median

15/191

Rank

Biggest loss

80m Burpee Broad Jump

+5:20

v median

184/191

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 13:55

Running 1 8:12

188/191
v median +3:08

1000m SkiErg 5:43

186/191
v median +0:49
Block 02 13:17

Running 2 10:52

190/191
v median +3:49

50m Sled Push 2:25

164/191
v median +0:30
Block 03 16:38

Running 3 9:23

168/191
v median +2:10

50m Sled Pull 7:15

185/191
v median +2:31
Block 04 20:31

Running 4 10:10

178/191
v median +2:53

80m Burpee Broad Jump 10:21

184/191
v median +5:20
Block 05 17:55

Running 5 10:51

176/191
v median +3:22

1000m Row 7:04

186/191
v median +1:32
Block 06 12:13

Running 6 9:53

173/191
v median +2:33

200m Farmers Carry 2:20

167/191
v median +0:20
Block 07 12:22

Running 7 9:47

167/191
v median +2:26

100m Sandbag Lunges 2:35

15/191
v median −1:27
Block 08 18:07

Running 8 10:55

170/191
v median +2:57

Wall Balls 7:12

167/191
v median +2:17

Where the race went

Run total: 1:20:00
Stations: 44:55
Roxzone: 16:03
Best run lap: 9:23

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 16:03

B1 · 1000m SkiErg

0:45

0:18 0:27

B2 · 50m Sled Push

1:50

0:08 1:42

B3 · 50m Sled Pull

1:55

0:09 1:46

B4 · 80m Burpee Broad Jump

1:50

0:32 1:18

B5 · 1000m Row

1:43

0:23 1:20

B6 · 200m Farmers Carry

3:12

1:53 1:19

B7 · 100m Sandbag Lunges

4:46

0:50 3:56

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 183

A pace, not a person: at every mat, the middle of the 183 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 42:09 behind

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI148E

Measured against

Women · n = 191