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Cape Town 1 / HYROX DOUBLES / Season 8 (2025/26)

Mokgadi Ramphele & Tebatso Ramphele — Cape Town 1

W 30-34 n = 191
Finish · net time
2:27:54
+49:09 v median 1:38:45
Women
185/191
30-34
38/38
Field beaten
3%

The race, in three figures

Field beaten
1%
Runs
4%
Stations
Biggest gain
200m Farmers Carry
+0:24
v median
176/191
Rank
Biggest loss
80m Burpee Broad Jump
+5:55
v median
186/191
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 15:36
    Running 1 9:25
    v median +4:21
    1000m SkiErg 6:11
    v median +1:17
  2. Block 02 12:11
    Running 2 9:45
    v median +2:42
    50m Sled Push 2:26
    v median +0:31
  3. Block 03 16:16
    Running 3 10:09
    v median +2:56
    50m Sled Pull 6:07
    v median +1:23
  4. Block 04 21:30
    Running 4 10:34
    v median +3:17
    80m Burpee Broad Jump 10:56
    v median +5:55
  5. Block 05 17:00
    Running 5 11:01
    v median +3:32
    1000m Row 5:59
    v median +0:27
  6. Block 06 13:17
    Running 6 10:53
    v median +3:33
    200m Farmers Carry 2:24
    v median +0:24
  7. Block 07 19:56
    Running 7 12:23
    v median +5:02
    100m Sandbag Lunges 7:33
    v median +3:31
  8. Block 08 22:21
    Running 8 12:48
    v median +4:50
    Wall Balls 9:33
    v median +4:38

Roxzone, per block

Approach · Exit 9:56

B1 · 1000m SkiErg
1:35
0:17 1:18
B2 · 50m Sled Push
1:21
0:06 1:15
B3 · 50m Sled Pull
1:27
0:12 1:15
B4 · 80m Burpee Broad Jump
1:10
0:21 0:49
B5 · 1000m Row
1:01
0:17 0:44
B6 · 200m Farmers Carry
1:13
0:57 0:16
B7 · 100m Sandbag Lunges
2:06
1:38 0:28
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 183

A pace, not a person: at every mat, the middle of the 183 women's teams who finished.

20:00 20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 49:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 49:09 behind
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI148E
Measured against
Women · n = 191