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South Africa / Cape Town 1 2026 / Doubles Open · Women / Season 8 (2025/26)

Katlego Moses & Refilwe Makgolo — Cape Town 1 2026

Katlego Moses Refilwe Makgolo
W 35-39 n = 191
Finish · net time
2:29:41
+50:56 v median 1:38:45
Course +8:50 v season average ±2:41 · 399 teams
Women
187/191
35-39
44/47
Field beaten
2%

The race, in three figures

Field beaten
5%
Runs
4%
Stations
Biggest gain
100m Sandbag Lunges
−0:19
v median
81/191
Rank
Biggest loss
Wall Balls
+6:55
v median
187/191
Rank

The race, in words

2:29:41 at Cape Town 1 2026 put Katlego Moses & Refilwe Makgolo 187th of 191 women's teams in the Doubles Open division.

If there was time left out there, it was on the wall balls, 6:55 behind the median. Stronger after halfway: 5:16 better against the middle of the field than before it. 14:22 in the roxzone was slower than 99% of the field.

Cape Town 1 ran slow: the 399 teams who also raced elsewhere this season were about 8:50 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 15:51
    Running 1 10:10
    v median +5:06
    1000m SkiErg 5:41
    v median +0:47
  2. Block 02 13:40
    Running 2 10:42
    v median +3:39
    50m Sled Push 2:58
    v median +1:03
  3. Block 03 18:18
    Running 3 10:13
    v median +3:00
    50m Sled Pull 8:05
    v median +3:21
  4. Block 04 21:45
    Running 4 10:03
    v median +2:46
    80m Burpee Broad Jump 11:42
    v median +6:41
  5. Block 05 16:42
    Running 5 10:23
    v median +2:54
    1000m Row 6:19
    v median +0:47
  6. Block 06 12:07
    Running 6 9:36
    v median +2:16
    200m Farmers Carry 2:31
    v median +0:31
  7. Block 07 13:38
    Running 7 9:55
    v median +2:34
    100m Sandbag Lunges 3:43
    v median −0:19
  8. Block 08 23:25
    Running 8 11:35
    v median +3:37
    Wall Balls 11:50
    v median +6:55

Roxzone, per block

Approach · Exit 14:22

B1 · 1000m SkiErg
2:09
0:24 1:45
B2 · 50m Sled Push
1:33
0:09 1:24
B3 · 50m Sled Pull
1:34
0:12 1:22
B4 · 80m Burpee Broad Jump
1:18
0:22 0:56
B5 · 1000m Row
1:07
0:25 0:42
B6 · 200m Farmers Carry
1:56
1:40 0:16
B7 · 100m Sandbag Lunges
4:45
0:53 3:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 183

A pace, not a person: at every mat, the middle of the 183 women's teams who finished.

20:00 20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 50:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 50:56 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 1 2026

See this race on page 15
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI148E
Measured against
Women · n = 191