Katlego Moses & Refilwe Makgolo — Cape Town 1

The race, in three figures

Field beaten

Runs

Stations

Biggest gain

100m Sandbag Lunges

−0:19

v median

81/191

Rank

Biggest loss

Wall Balls

+6:55

v median

187/191

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 15:51

Running 1 10:10

191/191
v median +5:06

1000m SkiErg 5:41

185/191
v median +0:47
Block 02 13:40

Running 2 10:42

187/191
v median +3:39

50m Sled Push 2:58

190/191
v median +1:03
Block 03 18:18

Running 3 10:13

182/191
v median +3:00

50m Sled Pull 8:05

190/191
v median +3:21
Block 04 21:45

Running 4 10:03

176/191
v median +2:46

80m Burpee Broad Jump 11:42

188/191
v median +6:41
Block 05 16:42

Running 5 10:23

173/191
v median +2:54

1000m Row 6:19

170/191
v median +0:47
Block 06 12:07

Running 6 9:36

169/191
v median +2:16

200m Farmers Carry 2:31

181/191
v median +0:31
Block 07 13:38

Running 7 9:55

172/191
v median +2:34

100m Sandbag Lunges 3:43

81/191
v median −0:19
Block 08 23:25

Running 8 11:35

174/191
v median +3:37

Wall Balls 11:50

187/191
v median +6:55

Where the race went

Run total: 1:22:35
Stations: 52:49
Roxzone: 14:22
Best run lap: 9:36

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 14:22

B1 · 1000m SkiErg

2:09

0:24 1:45

B2 · 50m Sled Push

1:33

0:09 1:24

B3 · 50m Sled Pull

1:34

0:12 1:22

B4 · 80m Burpee Broad Jump

1:18

0:22 0:56

B5 · 1000m Row

1:07

0:25 0:42

B6 · 200m Farmers Carry

1:56

1:40 0:16

B7 · 100m Sandbag Lunges

4:45

0:53 3:52

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 183

A pace, not a person: at every mat, the middle of the 183 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 50:56 behind

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI148E

Measured against

Women · n = 191