The race, in three figures
The race, in words
Joubert Van Niekerk & Caelin Van Niekerk finished in the top 10% of the field at Cape Town 1 2026, in 1:09:15 for 17th of 302 mixed teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 1:17 on the median. Time in the roxzone, 4:04, was faster than 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:28Running 1 3:34v median −0:56
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Block 02 6:32Running 2 4:58v median −1:17
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Block 03 8:48Running 3 5:07v median −1:25
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Block 04 7:53Running 4 5:15v median −1:20
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Block 05 9:35Running 5 5:19v median −1:27
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Block 06 7:08Running 6 5:21v median −1:15
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Block 07 8:50Running 7 5:19v median −1:19
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Block 08 9:03Running 8 5:16v median −1:45
Roxzone, per block
Approach · Exit 4:04
Against the middle of your field
Mixed · n = 292
A pace, not a person: at every mat, the middle of the 292 mixed teams who finished.