Alexio Dos Santos & Carmen Van Leeuwen — Cape Town 1

The race, in three figures

Field beaten

90%

Runs

95%

Stations

Biggest gain

Wall Balls

−1:22

v median

15/302

Rank

Biggest loss

1000m SkiErg

−0:17

v median

57/302

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:48

Running 1 3:46

50/302
v median −0:44

1000m SkiErg 4:02

57/302
v median −0:17
Block 02 6:57

Running 2 5:07

37/302
v median −1:08

50m Sled Push 1:50

66/302
v median −0:22
Block 03 8:49

Running 3 5:25

36/302
v median −1:07

50m Sled Pull 3:24

40/302
v median −0:49
Block 04 8:03

Running 4 5:21

33/302
v median −1:14

80m Burpee Broad Jump 2:42

17/302
v median −1:13
Block 05 9:49

Running 5 5:23

29/302
v median −1:23

1000m Row 4:26

26/302
v median −0:31
Block 06 6:51

Running 6 5:21

30/302
v median −1:15

200m Farmers Carry 1:30

33/302
v median −0:20
Block 07 8:20

Running 7 5:23

32/302
v median −1:15

100m Sandbag Lunges 2:57

52/302
v median −1:00
Block 08 8:58

Running 8 5:21

18/302
v median −1:40

Wall Balls 3:37

15/302
v median −1:22

Where the race went

Run total: 41:03
Stations: 24:28
Roxzone: 3:56
Best run lap: 5:07

Cape Town

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:56

B1 · 1000m SkiErg

0:45

0:11 0:34

B2 · 50m Sled Push

0:32

0:03 0:29

B3 · 50m Sled Pull

0:32

0:05 0:27

B4 · 80m Burpee Broad Jump

0:20

0:10 0:10

B5 · 1000m Row

0:32

0:12 0:20

B6 · 200m Farmers Carry

0:41

0:33 0:08

B7 · 100m Sandbag Lunges

0:34

0:24 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 292

A pace, not a person: at every mat, the middle of the 292 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:44 ahead

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI148E

Measured against

Mixed · n = 302