Christoff Daniel van der Merwe & Elsara van der Merwe — Cape Town 1

The race, in three figures

Field beaten

92%

Runs

80%

Stations

Biggest gain

Wall Balls

−1:02

v median

37/302

Rank

Biggest loss

100m Sandbag Lunges

−0:10

v median

131/302

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:55

Running 1 4:55

201/302
v median +0:25

1000m SkiErg 4:00

44/302
v median −0:19
Block 02 6:43

Running 2 4:49

20/302
v median −1:26

50m Sled Push 1:54

79/302
v median −0:18
Block 03 8:44

Running 3 4:57

13/302
v median −1:35

50m Sled Pull 3:47

96/302
v median −0:26
Block 04 8:13

Running 4 4:57

13/302
v median −1:38

80m Burpee Broad Jump 3:16

67/302
v median −0:39
Block 05 9:52

Running 5 5:12

16/302
v median −1:34

1000m Row 4:40

73/302
v median −0:17
Block 06 6:36

Running 6 5:07

14/302
v median −1:29

200m Farmers Carry 1:29

30/302
v median −0:21
Block 07 8:49

Running 7 5:02

11/302
v median −1:36

100m Sandbag Lunges 3:47

131/302
v median −0:10
Block 08 9:36

Running 8 5:39

36/302
v median −1:22

Wall Balls 3:57

37/302
v median −1:02

Where the race went

Run total: 40:35
Stations: 26:50
Roxzone: 4:52
Best run lap: 4:49

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 4:52

B1 · 1000m SkiErg

0:39

0:09 0:30

B2 · 50m Sled Push

0:30

0:04 0:26

B3 · 50m Sled Pull

0:37

0:05 0:32

B4 · 80m Burpee Broad Jump

0:34

0:07 0:27

B5 · 1000m Row

0:43

0:25 0:18

B6 · 200m Farmers Carry

0:56

0:44 0:12

B7 · 100m Sandbag Lunges

0:52

0:38 0:14

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 292

A pace, not a person: at every mat, the middle of the 292 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 14:55 ahead

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI148E

Measured against

Mixed · n = 302