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South Africa / Cape Town 1 2026 / Doubles Open · Mixed / Season 8 (2025/26)

Jaime Dawson & Michael Dawson — Cape Town 1 2026

Jaime Dawson Michael Dawson
Mixed 30-34 n = 302
Finish · net time
1:13:22
−14:22 v median 1:27:44
Mixed
33/302
30-34
10/61
Field beaten
89%

The race, in three figures

Field beaten
82%
Runs
99%
Stations
Biggest gain
100m Sandbag Lunges
−2:09
v median
6/302
Rank
Biggest loss
1000m Row
−0:16
v median
79/302
Rank

The race, in words

1:13:22 at Cape Town 1 2026 put Jaime Dawson & Michael Dawson 33rd of 302 mixed teams in the Doubles Open division, ahead of 89% of the field.

Nowhere gained more than the sandbag lunges: 2:09 on the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:00
    Running 1 4:05
    v median −0:25
    1000m SkiErg 3:55
    v median −0:24
  2. Block 02 6:57
    Running 2 5:19
    v median −0:56
    50m Sled Push 1:38
    v median −0:34
  3. Block 03 9:15
    Running 3 5:49
    v median −0:43
    50m Sled Pull 3:26
    v median −0:47
  4. Block 04 8:09
    Running 4 5:32
    v median −1:03
    80m Burpee Broad Jump 2:37
    v median −1:18
  5. Block 05 10:30
    Running 5 5:49
    v median −0:57
    1000m Row 4:41
    v median −0:16
  6. Block 06 7:12
    Running 6 5:42
    v median −0:54
    200m Farmers Carry 1:30
    v median −0:20
  7. Block 07 7:41
    Running 7 5:53
    v median −0:45
    100m Sandbag Lunges 1:48
    v median −2:09
  8. Block 08 9:12
    Running 8 5:31
    v median −1:30
    Wall Balls 3:41
    v median −1:18

Roxzone, per block

Approach · Exit 6:34

B1 · 1000m SkiErg
0:47
0:11 0:36
B2 · 50m Sled Push
0:33
0:04 0:29
B3 · 50m Sled Pull
0:31
0:05 0:26
B4 · 80m Burpee Broad Jump
0:41
0:12 0:29
B5 · 1000m Row
0:41
0:18 0:23
B6 · 200m Farmers Carry
0:55
0:42 0:13
B7 · 100m Sandbag Lunges
2:26
0:30 1:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 292

A pace, not a person: at every mat, the middle of the 292 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:45 ahead

Elsewhere

The board

Doubles Open · Mixed at Cape Town 1 2026

See this race on page 2
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI148E
Measured against
Mixed · n = 302