Matthew Roman & Amber Keet — Cape Town 1

The race, in three figures

Field beaten

72%

Runs

99%

Stations

Biggest gain

80m Burpee Broad Jump

−1:33

v median

3/302

Rank

Biggest loss

200m Farmers Carry

−0:13

v median

60/302

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:10

Running 1 4:22

126/302
v median −0:08

1000m SkiErg 3:48

11/302
v median −0:31
Block 02 7:38

Running 2 5:51

108/302
v median −0:24

50m Sled Push 1:47

52/302
v median −0:25
Block 03 8:51

Running 3 5:56

82/302
v median −0:36

50m Sled Pull 2:55

9/302
v median −1:18
Block 04 8:21

Running 4 5:59

84/302
v median −0:36

80m Burpee Broad Jump 2:22

3/302
v median −1:33
Block 05 10:28

Running 5 6:15

99/302
v median −0:31

1000m Row 4:13

8/302
v median −0:44
Block 06 7:49

Running 6 6:12

110/302
v median −0:24

200m Farmers Carry 1:37

60/302
v median −0:13
Block 07 8:57

Running 7 5:57

82/302
v median −0:41

100m Sandbag Lunges 3:00

53/302
v median −0:57
Block 08 9:40

Running 8 6:02

66/302
v median −0:59

Wall Balls 3:38

16/302
v median −1:21

Where the race went

Run total: 46:31
Stations: 23:20
Roxzone: 4:27
Best run lap: 5:51

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 4:27

B1 · 1000m SkiErg

0:50

0:13 0:37

B2 · 50m Sled Push

0:40

0:04 0:36

B3 · 50m Sled Pull

0:36

0:04 0:32

B4 · 80m Burpee Broad Jump

0:25

0:10 0:15

B5 · 1000m Row

0:40

0:18 0:22

B6 · 200m Farmers Carry

0:49

0:39 0:10

B7 · 100m Sandbag Lunges

0:26

0:19 0:07

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 292

A pace, not a person: at every mat, the middle of the 292 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:55 ahead

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI148E

Measured against

Mixed · n = 302