The race, in three figures
Field beaten
94%
Runs
63%
Stations
Biggest gain
100m Sandbag Lunges
−0:33
v median
83/302
Rank
Biggest loss
1000m Row
+0:08
v median
187/302
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:58Running 1 3:38v median −0:521000m SkiErg 4:20v median +0:01
-
Block 02 7:18Running 2 5:00v median −1:1550m Sled Push 2:18v median +0:06
-
Block 03 8:57Running 3 5:04v median −1:2850m Sled Pull 3:53v median −0:20
-
Block 04 8:45Running 4 4:51v median −1:4480m Burpee Broad Jump 3:54v median −0:01
-
Block 05 10:07Running 5 5:02v median −1:441000m Row 5:05v median +0:08
-
Block 06 7:23Running 6 5:43v median −0:53200m Farmers Carry 1:40v median −0:10
-
Block 07 8:40Running 7 5:16v median −1:22100m Sandbag Lunges 3:24v median −0:33
-
Block 08 10:02Running 8 5:36v median −1:25Wall Balls 4:26v median −0:33
Roxzone, per block
Approach · Exit 5:37
B1 · 1000m SkiErg
0:53
0:16
0:37
B2 · 50m Sled Push
0:30
0:03
0:27
B3 · 50m Sled Pull
0:46
0:04
0:42
B4 · 80m Burpee Broad Jump
0:41
0:12
0:29
B5 · 1000m Row
0:37
0:17
0:20
B6 · 200m Farmers Carry
0:56
0:45
0:11
B7 · 100m Sandbag Lunges
1:12
0:43
0:29
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 292
A pace, not a person: at every mat, the middle of the 292 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 12:30 ahead
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI148E
Measured against
Mixed · n = 302