The race, in three figures
The race, in words
Jenna Yeats & Craig Yeats finished 45th of 302 mixed teams in the Doubles Open division at Cape Town 1 2026, in 1:15:25, faster than 85% of the field.
Nowhere gained more than the burpee broad jumps: 1:05 on the median. Paced to finish: the second half went 1:04 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:07Running 1 3:56v median −0:34
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Block 02 7:45Running 2 5:44v median −0:31
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Block 03 9:32Running 3 5:43v median −0:49
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Block 04 8:28Running 4 5:38v median −0:57
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Block 05 10:01Running 5 5:36v median −1:10
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Block 06 7:38Running 6 5:49v median −0:47
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Block 07 9:18Running 7 5:27v median −1:11
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Block 08 10:04Running 8 5:34v median −1:27
Roxzone, per block
Approach · Exit 4:40
Against the middle of your field
Mixed · n = 292
A pace, not a person: at every mat, the middle of the 292 mixed teams who finished.