Max-Alexander Franke-Matthecka & Aneesha Mayman — Cape Town 1

The race, in three figures

Field beaten

85%

Runs

83%

Stations

Biggest gain

100m Sandbag Lunges

−2:37

v median

1/302

Rank

Biggest loss

Wall Balls

+1:28

v median

235/302

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:27

Running 1 3:38

42/302
v median −0:52

1000m SkiErg 3:49

15/302
v median −0:30
Block 02 6:42

Running 2 5:09

41/302
v median −1:06

50m Sled Push 1:33

12/302
v median −0:39
Block 03 8:39

Running 3 5:28

40/302
v median −1:04

50m Sled Pull 3:11

22/302
v median −1:02
Block 04 9:21

Running 4 5:24

39/302
v median −1:11

80m Burpee Broad Jump 3:57

157/302
v median +0:02
Block 05 10:11

Running 5 5:32

39/302
v median −1:14

1000m Row 4:39

64/302
v median −0:18
Block 06 7:10

Running 6 5:45

59/302
v median −0:51

200m Farmers Carry 1:25

18/302
v median −0:25
Block 07 7:25

Running 7 6:05

93/302
v median −0:33

100m Sandbag Lunges 1:20

1/302
v median −2:37
Block 08 12:21

Running 8 5:54

56/302
v median −1:07

Wall Balls 6:27

235/302
v median +1:28

Where the race went

Run total: 42:52
Stations: 26:21
Roxzone: 6:26
Best run lap: 5:09

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 6:26

B1 · 1000m SkiErg

0:44

0:11 0:33

B2 · 50m Sled Push

0:40

0:04 0:36

B3 · 50m Sled Pull

0:40

0:04 0:36

B4 · 80m Burpee Broad Jump

0:49

0:12 0:37

B5 · 1000m Row

0:33

0:11 0:22

B6 · 200m Farmers Carry

0:46

0:33 0:13

B7 · 100m Sandbag Lunges

2:14

0:22 1:52

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 292

A pace, not a person: at every mat, the middle of the 292 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:35 ahead

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI148E

Measured against

Mixed · n = 302