The race, in three figures
The race, in words
Joshua Vd Bergh & Megan West finished 49th of 302 mixed teams in the Doubles Open division at Cape Town 1 2026, in 1:16:03, faster than 84% of the field.
Legs and stations told different stories: 87% of the field beaten on the runs, 64% on the stations. The burpee broad jumps were the standout, 0:35 quicker than the median and 72nd of 302.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:01Running 1 3:46v median −0:44
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Block 02 7:17Running 2 4:59v median −1:16
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Block 03 9:09Running 3 5:12v median −1:20
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Block 04 8:46Running 4 5:26v median −1:09
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Block 05 10:37Running 5 5:37v median −1:09
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Block 06 6:51Running 6 5:23v median −1:13
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Block 07 9:29Running 7 6:04v median −0:34
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Block 08 10:51Running 8 5:45v median −1:16
Roxzone, per block
Approach · Exit 5:10
Against the middle of your field
Mixed · n = 292
A pace, not a person: at every mat, the middle of the 292 mixed teams who finished.