The race, in three figures
Field beaten
73%
Runs
78%
Stations
Biggest gain
Wall Balls
−1:02
v median
38/302
Rank
Biggest loss
50m Sled Push
+0:11
v median
194/302
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:20Running 1 4:08v median −0:221000m SkiErg 4:12v median −0:07
-
Block 02 8:09Running 2 5:46v median −0:2950m Sled Push 2:23v median +0:11
-
Block 03 12:06Running 3 8:38v median +2:0650m Sled Pull 3:28v median −0:45
-
Block 04 9:00Running 4 5:39v median −0:5680m Burpee Broad Jump 3:21v median −0:34
-
Block 05 10:23Running 5 5:38v median −1:081000m Row 4:45v median −0:12
-
Block 06 7:05Running 6 5:20v median −1:16200m Farmers Carry 1:45v median −0:05
-
Block 07 8:40Running 7 5:29v median −1:09100m Sandbag Lunges 3:11v median −0:46
-
Block 08 9:39Running 8 5:42v median −1:19Wall Balls 3:57v median −1:02
Roxzone, per block
Approach · Exit 4:07
B1 · 1000m SkiErg
0:47
0:12
0:35
B2 · 50m Sled Push
0:31
0:04
0:27
B3 · 50m Sled Pull
0:32
0:05
0:27
B4 · 80m Burpee Broad Jump
0:24
0:09
0:15
B5 · 1000m Row
0:31
0:11
0:20
B6 · 200m Farmers Carry
0:42
0:31
0:11
B7 · 100m Sandbag Lunges
0:38
0:24
0:14
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 292
A pace, not a person: at every mat, the middle of the 292 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 2
Finish · 9:45 ahead
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI148E
Measured against
Mixed · n = 302