The race, in three figures
Field beaten
69%
Runs
83%
Stations
Biggest gain
50m Sled Pull
−1:03
v median
21/302
Rank
Biggest loss
1000m SkiErg
+0:11
v median
223/302
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:49Running 1 4:19v median −0:111000m SkiErg 4:30v median +0:11
-
Block 02 8:17Running 2 6:17v median +0:0250m Sled Push 2:00v median −0:12
-
Block 03 9:34Running 3 6:24v median −0:0850m Sled Pull 3:10v median −1:03
-
Block 04 9:39Running 4 6:33v median −0:0280m Burpee Broad Jump 3:06v median −0:49
-
Block 05 11:08Running 5 6:21v median −0:251000m Row 4:47v median −0:10
-
Block 06 7:17Running 6 5:50v median −0:46200m Farmers Carry 1:27v median −0:23
-
Block 07 9:07Running 7 5:48v median −0:50100m Sandbag Lunges 3:19v median −0:38
-
Block 08 9:49Running 8 5:46v median −1:15Wall Balls 4:03v median −0:56
Roxzone, per block
Approach · Exit 4:14
B1 · 1000m SkiErg
0:50
0:12
0:38
B2 · 50m Sled Push
0:39
0:04
0:35
B3 · 50m Sled Pull
0:45
0:06
0:39
B4 · 80m Burpee Broad Jump
0:20
0:08
0:12
B5 · 1000m Row
0:35
0:12
0:23
B6 · 200m Farmers Carry
0:34
0:27
0:07
B7 · 100m Sandbag Lunges
0:28
0:20
0:08
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 292
A pace, not a person: at every mat, the middle of the 292 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 2
Finish · 9:20 ahead
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI148E
Measured against
Mixed · n = 302