The race, in three figures
The race, in words
In the Doubles Open division at Cape Town 1 2026, Cedric Van Coller & Arielle Dos Santos crossed the line in 1:17:47: 64th of 302 mixed teams, faster than 79% of the field.
The sled pull was the standout, 1:03 quicker than the median and 21st of 302. Paced to finish: the second half went 3:48 better against the middle of the field than the first. Quick through the roxzone: 4:14, ahead of 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:49Running 1 4:19v median −0:11
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Block 02 8:17Running 2 6:17v median +0:02
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Block 03 9:34Running 3 6:24v median −0:08
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Block 04 9:39Running 4 6:33v median −0:02
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Block 05 11:08Running 5 6:21v median −0:25
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Block 06 7:17Running 6 5:50v median −0:46
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Block 07 9:07Running 7 5:48v median −0:50
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Block 08 9:49Running 8 5:46v median −1:15
Roxzone, per block
Approach · Exit 4:14
Against the middle of your field
Mixed · n = 292
A pace, not a person: at every mat, the middle of the 292 mixed teams who finished.