The race, in three figures
Field beaten
68%
Runs
77%
Stations
Biggest gain
80m Burpee Broad Jump
−0:48
v median
49/302
Rank
Biggest loss
100m Sandbag Lunges
+0:04
v median
157/302
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:26Running 1 4:10v median −0:201000m SkiErg 4:16v median −0:03
-
Block 02 7:46Running 2 6:08v median −0:0750m Sled Push 1:38v median −0:34
-
Block 03 9:40Running 3 6:12v median −0:2050m Sled Pull 3:28v median −0:45
-
Block 04 9:14Running 4 6:07v median −0:2880m Burpee Broad Jump 3:07v median −0:48
-
Block 05 10:50Running 5 6:13v median −0:331000m Row 4:37v median −0:20
-
Block 06 7:42Running 6 6:04v median −0:32200m Farmers Carry 1:38v median −0:12
-
Block 07 10:13Running 7 6:12v median −0:26100m Sandbag Lunges 4:01v median +0:04
-
Block 08 10:56Running 8 6:27v median −0:34Wall Balls 4:29v median −0:30
Roxzone, per block
Approach · Exit 4:29
B1 · 1000m SkiErg
0:51
0:12
0:39
B2 · 50m Sled Push
0:34
0:04
0:30
B3 · 50m Sled Pull
0:39
0:04
0:35
B4 · 80m Burpee Broad Jump
0:22
0:08
0:14
B5 · 1000m Row
0:39
0:14
0:25
B6 · 200m Farmers Carry
0:44
0:32
0:12
B7 · 100m Sandbag Lunges
0:41
0:26
0:15
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 292
A pace, not a person: at every mat, the middle of the 292 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 7:59 ahead
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI148E
Measured against
Mixed · n = 302