Jana De Wet & Janru De Wet — Cape Town 1

The race, in three figures

Field beaten

65%

Runs

92%

Stations

Biggest gain

100m Sandbag Lunges

−2:00

v median

12/302

Rank

Biggest loss

80m Burpee Broad Jump

−0:21

v median

106/302

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:14

Running 1 4:19

115/302
v median −0:11

1000m SkiErg 3:55

29/302
v median −0:24
Block 02 7:42

Running 2 5:58

120/302
v median −0:17

50m Sled Push 1:44

42/302
v median −0:28
Block 03 10:01

Running 3 6:38

167/302
v median +0:06

50m Sled Pull 3:23

37/302
v median −0:50
Block 04 9:57

Running 4 6:23

130/302
v median −0:12

80m Burpee Broad Jump 3:34

106/302
v median −0:21
Block 05 10:53

Running 5 6:21

113/302
v median −0:25

1000m Row 4:32

45/302
v median −0:25
Block 06 7:21

Running 6 5:52

76/302
v median −0:44

200m Farmers Carry 1:29

27/302
v median −0:21
Block 07 8:17

Running 7 6:20

123/302
v median −0:18

100m Sandbag Lunges 1:57

12/302
v median −2:00
Block 08 10:54

Running 8 6:25

94/302
v median −0:36

Wall Balls 4:29

100/302
v median −0:30

Where the race went

Run total: 48:11
Stations: 25:03
Roxzone: 6:09
Best run lap: 5:52

Johannesburg

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:09

B1 · 1000m SkiErg

0:47

0:10 0:37

B2 · 50m Sled Push

0:45

0:04 0:41

B3 · 50m Sled Pull

0:40

0:06 0:34

B4 · 80m Burpee Broad Jump

0:23

0:09 0:14

B5 · 1000m Row

0:31

0:10 0:21

B6 · 200m Farmers Carry

0:42

0:33 0:09

B7 · 100m Sandbag Lunges

2:22

0:22 2:00

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 292

A pace, not a person: at every mat, the middle of the 292 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:49 ahead

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI148E

Measured against

Mixed · n = 302