The race, in three figures
Field beaten
71%
Runs
83%
Stations
Biggest gain
100m Sandbag Lunges
−1:58
v median
14/302
Rank
Biggest loss
80m Burpee Broad Jump
+0:21
v median
182/302
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:46Running 1 3:52v median −0:381000m SkiErg 3:54v median −0:25
-
Block 02 7:25Running 2 5:39v median −0:3650m Sled Push 1:46v median −0:26
-
Block 03 9:14Running 3 6:01v median −0:3150m Sled Pull 3:13v median −1:00
-
Block 04 10:23Running 4 6:07v median −0:2880m Burpee Broad Jump 4:16v median +0:21
-
Block 05 11:04Running 5 6:15v median −0:311000m Row 4:49v median −0:08
-
Block 06 8:08Running 6 6:21v median −0:15200m Farmers Carry 1:47v median −0:03
-
Block 07 8:14Running 7 6:15v median −0:23100m Sandbag Lunges 1:59v median −1:58
-
Block 08 10:56Running 8 6:16v median −0:45Wall Balls 4:40v median −0:19
Roxzone, per block
Approach · Exit 6:19
B1 · 1000m SkiErg
0:47
0:11
0:36
B2 · 50m Sled Push
0:35
0:05
0:30
B3 · 50m Sled Pull
0:58
0:06
0:52
B4 · 80m Burpee Broad Jump
0:25
0:09
0:16
B5 · 1000m Row
0:37
0:14
0:23
B6 · 200m Farmers Carry
0:52
0:43
0:09
B7 · 100m Sandbag Lunges
2:06
0:22
1:44
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 292
A pace, not a person: at every mat, the middle of the 292 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 7:47 ahead
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI148E
Measured against
Mixed · n = 302