The race, in three figures
The race, in words
In the Doubles Open division at Cape Town 1 2026, Warren Kent & Candice Kent crossed the line in 1:20:27: 84th of 302 mixed teams, faster than 72% of the field.
The stations carried this race: faster than 86% of the field across all eight, against 60% on the runs. Nowhere gained more than the sled pull: 1:00 on the median. A harder second half: 1:40 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:27Running 1 4:19v median −0:11
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Block 02 7:07Running 2 5:35v median −0:40
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Block 03 9:18Running 3 6:05v median −0:27
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Block 04 9:52Running 4 6:46v median +0:11
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Block 05 11:07Running 5 6:29v median −0:17
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Block 06 8:03Running 6 6:25v median −0:11
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Block 07 10:15Running 7 6:36v median −0:02
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Block 08 11:02Running 8 7:01v median +0:00
Roxzone, per block
Approach · Exit 5:25
Against the middle of your field
Mixed · n = 292
A pace, not a person: at every mat, the middle of the 292 mixed teams who finished.