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South Africa / Cape Town 1 2026 / Doubles Open · Mixed / Season 8 (2025/26)

Greg Williamson & Isobel Bridle — Cape Town 1 2026

Greg Williamson Isobel Bridle
Mixed 25-29 n = 302
Finish · net time
1:20:52
−6:52 v median 1:27:44
Mixed
85/302
25-29
18/63
Field beaten
72%

The race, in three figures

Field beaten
70%
Runs
64%
Stations
Biggest gain
50m Sled Pull
−0:28
v median
89/302
Rank
Biggest loss
80m Burpee Broad Jump
+0:26
v median
191/302
Rank

The race, in words

In the Doubles Open division at Cape Town 1 2026, Greg Williamson & Isobel Bridle crossed the line in 1:20:52: 85th of 302 mixed teams, faster than 72% of the field.

Stronger after halfway: 1:25 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:19
    Running 1 4:09
    v median −0:21
    1000m SkiErg 4:10
    v median −0:09
  2. Block 02 7:42
    Running 2 5:55
    v median −0:20
    50m Sled Push 1:47
    v median −0:25
  3. Block 03 9:53
    Running 3 6:08
    v median −0:24
    50m Sled Pull 3:45
    v median −0:28
  4. Block 04 10:26
    Running 4 6:05
    v median −0:30
    80m Burpee Broad Jump 4:21
    v median +0:26
  5. Block 05 10:38
    Running 5 6:06
    v median −0:40
    1000m Row 4:32
    v median −0:25
  6. Block 06 7:50
    Running 6 6:01
    v median −0:35
    200m Farmers Carry 1:49
    v median −0:01
  7. Block 07 10:01
    Running 7 6:11
    v median −0:27
    100m Sandbag Lunges 3:50
    v median −0:07
  8. Block 08 11:02
    Running 8 6:29
    v median −0:32
    Wall Balls 4:33
    v median −0:26

Roxzone, per block

Approach · Exit 5:06

B1 · 1000m SkiErg
0:50
0:11 0:39
B2 · 50m Sled Push
0:39
0:04 0:35
B3 · 50m Sled Pull
0:45
0:05 0:40
B4 · 80m Burpee Broad Jump
0:40
0:10 0:30
B5 · 1000m Row
0:45
0:10 0:35
B6 · 200m Farmers Carry
0:44
0:32 0:12
B7 · 100m Sandbag Lunges
0:41
0:23 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 292

A pace, not a person: at every mat, the middle of the 292 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:15 ahead

Elsewhere

The board

Doubles Open · Mixed at Cape Town 1 2026

See this race on page 5
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI148E
Measured against
Mixed · n = 302