Benjamin Kopp & Robyn Kopp — Cape Town 1

The race, in three figures

Field beaten

75%

Runs

53%

Stations

Biggest gain

50m Sled Push

−0:35

v median

25/302

Rank

Biggest loss

50m Sled Pull

+0:27

v median

205/302

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:28

Running 1 3:54

66/302
v median −0:36

1000m SkiErg 4:34

238/302
v median +0:15
Block 02 7:13

Running 2 5:36

82/302
v median −0:39

50m Sled Push 1:37

25/302
v median −0:35
Block 03 10:29

Running 3 5:49

75/302
v median −0:43

50m Sled Pull 4:40

205/302
v median +0:27
Block 04 10:02

Running 4 6:07

101/302
v median −0:28

80m Burpee Broad Jump 3:55

152/302
v median +0:00
Block 05 11:10

Running 5 6:12

95/302
v median −0:34

1000m Row 4:58

157/302
v median +0:01
Block 06 8:14

Running 6 6:23

128/302
v median −0:13

200m Farmers Carry 1:51

160/302
v median +0:01
Block 07 9:29

Running 7 5:50

71/302
v median −0:48

100m Sandbag Lunges 3:39

112/302
v median −0:18
Block 08 11:06

Running 8 6:03

68/302
v median −0:58

Wall Balls 5:03

160/302
v median +0:04

Where the race went

Run total: 45:49
Stations: 30:17
Roxzone: 5:05
Best run lap: 5:36

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:05

B1 · 1000m SkiErg

0:49

0:13 0:36

B2 · 50m Sled Push

0:43

0:05 0:38

B3 · 50m Sled Pull

0:46

0:06 0:40

B4 · 80m Burpee Broad Jump

0:34

0:08 0:26

B5 · 1000m Row

0:39

0:13 0:26

B6 · 200m Farmers Carry

0:51

0:40 0:11

B7 · 100m Sandbag Lunges

0:44

0:29 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 292

A pace, not a person: at every mat, the middle of the 292 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:00 ahead

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI148E

Measured against

Mixed · n = 302