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South Africa / Cape Town 1 2026 / Doubles Open · Mixed / Season 8 (2025/26)

Terence Troost & Chian Lewis — Cape Town 1 2026

Terence Troost Chian Lewis
Mixed 16-24 n = 302
Finish · net time
1:21:51
−5:53 v median 1:27:44
Mixed
94/302
16-24
15/51
Field beaten
69%

The race, in three figures

Field beaten
67%
Runs
63%
Stations
Biggest gain
50m Sled Pull
−0:39
v median
67/302
Rank
Biggest loss
200m Farmers Carry
+0:25
v median
269/302
Rank

The race, in words

Terence Troost & Chian Lewis finished 94th of 302 mixed teams in the Doubles Open division at Cape Town 1 2026, in 1:21:51, faster than 69% of the field.

The sled pull was the standout, 0:39 quicker than the median and 67th of 302. Stronger after halfway: 1:02 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:57
    Running 1 4:28
    v median −0:02
    1000m SkiErg 4:29
    v median +0:10
  2. Block 02 8:12
    Running 2 6:10
    v median −0:05
    50m Sled Push 2:02
    v median −0:10
  3. Block 03 9:52
    Running 3 6:18
    v median −0:14
    50m Sled Pull 3:34
    v median −0:39
  4. Block 04 9:32
    Running 4 6:08
    v median −0:27
    80m Burpee Broad Jump 3:24
    v median −0:31
  5. Block 05 11:02
    Running 5 6:14
    v median −0:32
    1000m Row 4:48
    v median −0:09
  6. Block 06 8:26
    Running 6 6:11
    v median −0:25
    200m Farmers Carry 2:15
    v median +0:25
  7. Block 07 9:49
    Running 7 5:54
    v median −0:44
    100m Sandbag Lunges 3:55
    v median −0:02
  8. Block 08 10:50
    Running 8 6:16
    v median −0:45
    Wall Balls 4:34
    v median −0:25

Roxzone, per block

Approach · Exit 5:19

B1 · 1000m SkiErg
0:57
0:11 0:46
B2 · 50m Sled Push
0:44
0:03 0:41
B3 · 50m Sled Pull
0:44
0:06 0:38
B4 · 80m Burpee Broad Jump
0:34
0:11 0:23
B5 · 1000m Row
0:54
0:14 0:40
B6 · 200m Farmers Carry
0:42
0:34 0:08
B7 · 100m Sandbag Lunges
0:43
0:31 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 292

A pace, not a person: at every mat, the middle of the 292 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 5:16 ahead

Elsewhere

The board

Doubles Open · Mixed at Cape Town 1 2026

See this race on page 5
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI148E
Measured against
Mixed · n = 302