The race, in three figures
Field beaten
67%
Runs
63%
Stations
Biggest gain
50m Sled Pull
−0:39
v median
67/302
Rank
Biggest loss
200m Farmers Carry
+0:25
v median
269/302
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:57Running 1 4:28v median −0:021000m SkiErg 4:29v median +0:10
-
Block 02 8:12Running 2 6:10v median −0:0550m Sled Push 2:02v median −0:10
-
Block 03 9:52Running 3 6:18v median −0:1450m Sled Pull 3:34v median −0:39
-
Block 04 9:32Running 4 6:08v median −0:2780m Burpee Broad Jump 3:24v median −0:31
-
Block 05 11:02Running 5 6:14v median −0:321000m Row 4:48v median −0:09
-
Block 06 8:26Running 6 6:11v median −0:25200m Farmers Carry 2:15v median +0:25
-
Block 07 9:49Running 7 5:54v median −0:44100m Sandbag Lunges 3:55v median −0:02
-
Block 08 10:50Running 8 6:16v median −0:45Wall Balls 4:34v median −0:25
Roxzone, per block
Approach · Exit 5:19
B1 · 1000m SkiErg
0:57
0:11
0:46
B2 · 50m Sled Push
0:44
0:03
0:41
B3 · 50m Sled Pull
0:44
0:06
0:38
B4 · 80m Burpee Broad Jump
0:34
0:11
0:23
B5 · 1000m Row
0:54
0:14
0:40
B6 · 200m Farmers Carry
0:42
0:34
0:08
B7 · 100m Sandbag Lunges
0:43
0:31
0:12
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 292
A pace, not a person: at every mat, the middle of the 292 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 2
Finish · 5:16 ahead
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI148E
Measured against
Mixed · n = 302