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South Africa / Cape Town 1 2026 / Doubles Open · Mixed / Season 8 (2025/26)

Ilse Kruger & Ryan Kruger — Cape Town 1 2026

Ilse Kruger Ryan Kruger
Mixed 25-29 n = 302
Finish · net time
1:22:00
−5:44 v median 1:27:44
Mixed
96/302
25-29
20/63
Field beaten
68%

The race, in three figures

Field beaten
66%
Runs
61%
Stations
Biggest gain
50m Sled Push
−0:27
v median
45/302
Rank
Biggest loss
1000m SkiErg
+0:06
v median
195/302
Rank

The race, in words

Ilse Kruger & Ryan Kruger finished 96th of 302 mixed teams in the Doubles Open division at Cape Town 1 2026, in 1:22:00, faster than 68% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:42
    Running 1 4:17
    v median −0:13
    1000m SkiErg 4:25
    v median +0:06
  2. Block 02 7:34
    Running 2 5:49
    v median −0:26
    50m Sled Push 1:45
    v median −0:27
  3. Block 03 10:05
    Running 3 6:03
    v median −0:29
    50m Sled Pull 4:02
    v median −0:11
  4. Block 04 10:11
    Running 4 6:19
    v median −0:16
    80m Burpee Broad Jump 3:52
    v median −0:03
  5. Block 05 10:58
    Running 5 6:17
    v median −0:29
    1000m Row 4:41
    v median −0:16
  6. Block 06 8:29
    Running 6 6:34
    v median −0:02
    200m Farmers Carry 1:55
    v median +0:05
  7. Block 07 9:39
    Running 7 6:06
    v median −0:32
    100m Sandbag Lunges 3:33
    v median −0:24
  8. Block 08 11:31
    Running 8 6:34
    v median −0:27
    Wall Balls 4:57
    v median −0:02

Roxzone, per block

Approach · Exit 4:59

B1 · 1000m SkiErg
0:48
0:11 0:37
B2 · 50m Sled Push
0:41
0:05 0:36
B3 · 50m Sled Pull
0:43
0:05 0:38
B4 · 80m Burpee Broad Jump
0:25
0:12 0:13
B5 · 1000m Row
0:47
0:17 0:30
B6 · 200m Farmers Carry
0:53
0:41 0:12
B7 · 100m Sandbag Lunges
0:40
0:29 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 292

A pace, not a person: at every mat, the middle of the 292 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:07 ahead

Elsewhere

The board

Doubles Open · Mixed at Cape Town 1 2026

See this race on page 5
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI148E
Measured against
Mixed · n = 302