The race, in three figures
The race, in words
In the Doubles Open division at Cape Town 1 2026, Tjeu Franken & Kelly Vermeer crossed the line in 1:22:39: 104th of 302 mixed teams, faster than 66% of the field.
The stations carried this race: faster than 92% of the field across all eight, against 56% on the runs. The sandbag lunges were the standout, 1:56 quicker than the median and 16th of 302.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:21Running 1 4:18v median −0:12
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Block 02 7:40Running 2 6:08v median −0:07
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Block 03 9:35Running 3 6:33v median +0:01
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Block 04 10:24Running 4 6:48v median +0:13
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Block 05 11:33Running 5 6:39v median −0:07
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Block 06 8:35Running 6 6:45v median +0:09
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Block 07 8:47Running 7 6:46v median +0:08
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Block 08 10:13Running 8 6:12v median −0:49
Roxzone, per block
Approach · Exit 7:39
Against the middle of your field
Mixed · n = 292
A pace, not a person: at every mat, the middle of the 292 mixed teams who finished.