The race, in three figures
The race, in words
In the Doubles Open division at Cape Town 1 2026, Jacob de Villiers & Elizabeth de Villiers crossed the line in 1:22:49: 105th of 302 mixed teams, faster than 65% of the field.
The stations carried this race: faster than 74% of the field across all eight, against 54% on the runs. The sandbag lunges were where this race was made, 0:37 ahead of the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:19Running 1 4:13v median −0:17
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Block 02 8:05Running 2 6:08v median −0:07
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Block 03 10:19Running 3 6:26v median −0:06
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Block 04 9:55Running 4 6:30v median −0:05
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Block 05 11:08Running 5 6:38v median −0:08
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Block 06 8:41Running 6 6:44v median +0:08
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Block 07 9:58Running 7 6:38v median +0:00
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Block 08 11:38Running 8 7:15v median +0:14
Roxzone, per block
Approach · Exit 4:55
Against the middle of your field
Mixed · n = 292
A pace, not a person: at every mat, the middle of the 292 mixed teams who finished.