Jacob de Villiers & Elizabeth de Villiers — Cape Town 1

The race, in three figures

Field beaten

54%

Runs

74%

Stations

Biggest gain

100m Sandbag Lunges

−0:37

v median

76/302

Rank

Biggest loss

200m Farmers Carry

+0:07

v median

190/302

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:19

Running 1 4:13

102/302
v median −0:17

1000m SkiErg 4:06

77/302
v median −0:13
Block 02 8:05

Running 2 6:08

138/302
v median −0:07

50m Sled Push 1:57

91/302
v median −0:15
Block 03 10:19

Running 3 6:26

139/302
v median −0:06

50m Sled Pull 3:53

110/302
v median −0:20
Block 04 9:55

Running 4 6:30

142/302
v median −0:05

80m Burpee Broad Jump 3:25

90/302
v median −0:30
Block 05 11:08

Running 5 6:38

135/302
v median −0:08

1000m Row 4:30

37/302
v median −0:27
Block 06 8:41

Running 6 6:44

164/302
v median +0:08

200m Farmers Carry 1:57

190/302
v median +0:07
Block 07 9:58

Running 7 6:38

151/302
v median +0:00

100m Sandbag Lunges 3:20

76/302
v median −0:37
Block 08 11:38

Running 8 7:15

165/302
v median +0:14

Wall Balls 4:23

90/302
v median −0:36

Where the race went

Run total: 50:28
Stations: 27:31
Roxzone: 4:55
Best run lap: 6:08

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 4:55

B1 · 1000m SkiErg

0:49

0:12 0:37

B2 · 50m Sled Push

0:39

0:04 0:35

B3 · 50m Sled Pull

0:47

0:06 0:41

B4 · 80m Burpee Broad Jump

0:23

0:10 0:13

B5 · 1000m Row

0:36

0:12 0:24

B6 · 200m Farmers Carry

0:43

0:32 0:11

B7 · 100m Sandbag Lunges

0:59

0:38 0:21

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 292

A pace, not a person: at every mat, the middle of the 292 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:18 ahead

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI148E

Measured against

Mixed · n = 302